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Will I continue to lose weight

87 views 1 reply 2 participants last post by  Katie Katie  
#1 ·
If I fast for 5 days a week and eat 800 calories on the other 2 days with I continue to lose weight or will my body store all of the fat? I find the fasted way to lose weight is through fasting but I can never go for longer than a week at a time.