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  1. Anorexia Discussions
    moving in a week so trying to see people AS MUCH AS POSSIBLE which means not getting to fast much at all… hate it. i’m not really an OMAD or intermittent fan 36-72 hours is my happy place
  2. Anorexia Discussions
    ive been swearing to myself that i will water fast for about 2 days then end up eating everything i see ! how do i stay committed to my fast :C .
  3. Fasting and Cleansing
    Recently I've come back after a short stint of recovery. I have adhd and as I'm so busy at the moment with life stuff my brain can't handle going back to counting calories again, so I've started intermittent fasting. I thought I could log on here the hours I fast each day! It will always be at...
  4. Fasting and Cleansing
    hi, starting a 20 day fast. fully water fast, will only drink something other than water if i am dying and even then it will only be orange juice.
  5. Fasting and Cleansing
    SW: 166 CW: 161 Currently on day 1. It’s going well so far, considering I baked chocolate cupcakes this morning and I was surrounded by melted chocolate and cake mix. I’m feeling pretty stressed and I wish I could just go to bed and nap until this evening. I’m allowing myself water and sugar...
  6. Anorexia Discussions
    What supplements/vitamins did you take that helped you feel less anemic? I love fasting but it makes me get too sickly after the first couple of days. Hoping to change that.
  7. Anorexia Discussions
    im doing a 14 day fast (two weeks) ima update everyday im currently 130 wanting to lose 12 pounds for now
  8. Fasting and Cleansing
    NOT asking for tips and tricks! curious about experiences, research, positive and negative side effects, harm reduction i stumbled down an internet rabbithole and have read a bunch of accounts about dry fasting helping with inflammation, immune responses, gut health/microbiome and more. i feel...
  9. Fasting and Cleansing
    I can't do a full fast because I have to eat dinner with my parents, but I sometimes do intermittent fasting by not eating anything since yesterday's dinner until today's dinner, this ends up being about 22 hours of fasting. Is this actually useful though? like sometimes because I'm so hungry I...
  10. Member Diets
    Will post later after I have introduced myself.
  11. Fasting and Cleansing
    no
  12. Anorexia Discussions
    for those who have tried low restriction and fasting, which one is more effective?
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