What's the fastest way to debloat, I feel like complete shit today. Been only drinking water.
HmmmidkThis may sound silly, but having a shot of clear liquor (vodka, whiskey) right before bed actually helps you get rid of some water weight. (This is why sometimes when u drink a lot, you wake up lighter the next morning inexplicably).
Can confirm x1,000This may sound silly, but having a shot of clear liquor (vodka, whiskey) right before bed actually helps you get rid of some water weight. (This is why sometimes when u drink a lot, you wake up lighter the next morning inexplicably).
it's a diuretic so it pulls water out of you. that's part of why you get a headache, because you're dehydrated. beer/wine makes some people bloat because of the hops or sugar.Hmmmidk
Alcohol always bloats me like crazy. What's the science behind it?
This… actually makes me want a drink nowThis may sound silly, but having a shot of clear liquor (vodka, whiskey) right before bed actually helps you get rid of some water weight. (This is why sometimes when u drink a lot, you wake up lighter the next morning inexplicably).
Cabbage no way in a million years does cabbage de-bloat you!!! lmao they make you bloated n gassy for sureWatermelon, pineapple, cabbages, asparagus all natural anti bloat remedies.
Water and a good night rest
Espresso should theoretically help, because it does work as a diuretic. Plus the caffeine speeds up your heart rate=more calories burned, so I'd definitely pick that over a 70 calorie shot lol. Alcohol is also a diuretic. If you bloat or not depends, I've had it go both ways. I find that if I stay dehydrated, i.e. I don't drink enough water, I'm not bloated the next morning. If I do drink adequate water, I'm usually bloated the next day. Maybe because my body's holding on to the water since it was in a somewhat dehydrated state.To the people advocating liquor because it is a diuretic, wouldn't a shot of espresso work the same way with no cals? Curious to know as I always thought alcohol increased bloat
Thank you for that insight and sharing your theory. I wouldn't mind trying a shot of alcohol once in a while but I feel that for me it's always going to result in bloat, and if I really needed rid of that I'd rather have something that was a safer bet. And fewer cals.Espresso should theoretically help, because it does work as a diuretic. Plus the caffeine speeds up your heart rate=more calories burned, so I'd definitely pick that over a 70 calorie shot lol. Alcohol is also a diuretic. If you bloat or not depends, I've had it go both ways. I find that if I stay dehydrated, i.e. I don't drink enough water, I'm not bloated the next morning. If I do drink adequate water, I'm usually bloated the next day. Maybe because my body's holding on to the water since it was in a somewhat dehydrated state.