I've been binging and purging since May of 2022. I've had an eating disorder long before then, but it was more along restriction and purging through exercise. The only reason I didn't purge the 'conventional' way was because I didn't know how to, so I've always had this binge and purge mindset. I've been binging and purging everyday since then. If it's a good day, I would do it twice a day. A bad day (and also during the period I couldn't even keep water down) was 20 times a day. I'm still doing it 3 times a day and it's taking a huge toll on my mental health, grades, and bank account. I'm a college student in the junior year and I just want to take control of my life again. Any advice? I wake up thinking about what to binge on....It's hard for me to even just consume low cal food. I hate feeling full, I hate having food in me. I hate the idea of my stomach bulging out, showing other people that I have eaten and then them glancing at my arms, my shoulders, my thighs. Them knowing that I'm a fat person inside...even if my current weight is low they know that it is a facade. It's a lie...
I also want to stop this cycle without gaining weight. I've gone from 49kg to 62kg and then back down to 44kg, but recently gained back to 46.5kg. I just want to maintain around 42kg and be happy...I'm 158cm by the way.
I also want to stop this cycle without gaining weight. I've gone from 49kg to 62kg and then back down to 44kg, but recently gained back to 46.5kg. I just want to maintain around 42kg and be happy...I'm 158cm by the way.