I just drank about 3 glasses of water but I stepped on the scale and gained 1.5 pounds of water weight. How long will that take to drop? And when I pee (lol) is that my body flushing out the weight? How long will it take for my weight to regulate back down? Thankss
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ThinPerfectionx
Is my body flushing out water and sodium weight?
1 reading
G
Never weigh yourself after eating or drinking it will always be higher. Weigh first thing in the morning.
Even though it seems like it does, water doesnt just go right through you. The body takes what it needs then it is filtered through the kidneys and along with other waste products gets made into urine. This takes time. So yeah you will be heavier after drinking 3 glasses of water. 16oz=a pound.
G
Ok imagine weighing yourself, then picking up a huge container of water and stepping back on the scale. obviously the weight is gonna go up. minus the weight of the container itself, obviously, that's pretty much what you just now did. it doesn't mean you actually weigh more, you're just holding the water. once it's out, you'll be back to where you were when you weighed without it <3
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