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  1. Anorexia Discussions
    I drink water, my tummy gets huge. I don't drink water, I get dizzy. I drink water, my number on the scale goes up. Water is supposed to make you lose weight, but I drink water and I feel huge! ugh. How much water do I need to drink to lose weight?
  2. Bulimia Discussions
    Had to give up my 70h fast because I fainted and my mom told me she'd take me to hospital if I didn't eat. So I decided to be brave and eat. I consumed my TDEE worth protein yoghurt, protein pudding, a protein bar and tomatoes and drank at least 2L of water. Four hours have passed and I have...
  3. Bulimia Discussions
    Anyone else does this? I don't even feel thirsty anymore. My weight keeps declining although I'm b/ping like crazy and my body probably absorbs a lot of those calories. I don't eat or drink anything outside of my b/p sessions since food and water weight scares me. I literally only urinate once a...
  4. Anorexia Discussions
    you can fast all day long, or binge and purge BUT YOU MUST DRINK WATER not just liquids- WATER AGUA H2O MIZU MUL (watch out the water bottle might have calories)
  5. Anorexia Discussions
    This is day 11 of my semi dry fast. I'm currently maintaining the weight I'll reach at the end of my fast. I do that by purpously dehydrating myself and only drinking if my weight falls below that specific number I want to maintain at the end of the day. Sometimes I fuck up and drink like 1L at...
  6. Anorexia Discussions
    I'm planning on breaking my fast after two weeks. 21000kcal deficit in total and very low water intake; No water at all on some days and anytime I drank more than I can urinate (usually when I drank 400-500ml, my weight stayed the same and I gained weight if I drank more than that, since...
  7. Anorexia Discussions
    What on earth is this WTF Taken literally hours apart and I swear to god, this doesn't motivate me to keep trying to rehydrate This is actually painful holy shit
  8. Anorexia Discussions
    Last week I've been repeatedly losing up to 3lL of sweat, then drinking 3L of fluid and not peeing after the consumption of 3L (seriously, just didn't feel the urge to urinate), then panicking about weighing 3kg more and dehydrating myself on purpose by taking hot baths and exercising again. I'm...
  9. Anorexia Discussions
    will this push out water retention
  10. Anorexia Discussions
    Hi, basically I purposely sweated almost 2kg through exercising and a long, hot bath. I'm very thirsty, but I'm so scared of drinking water because I know exactly that all the water is going to be retained and I don't want the number on the scales to go up again. Hence I sometimes not drink...
  11. Anorexia Discussions
    I'm going to wl 1,4L of water the day after tomorrow. I've already tried at home but I find it really hard to surpress the urge to urinate. I have to start drinking the water one hour before the weight check and by then I almost piss myself. How do you manage to avoid that from happen...
  12. Anorexia Discussions
    I'm going to water/food load about 2,2-2,5kg of weight soon. I'll do that by eating 500g of low calorie protein yoghurt and drinking water for the remaining weight (1,7-2L). But how and when would it be smartest to water load if the weigh in is at 8a.m.? First thing in the morning, before...
  13. Anorexia Discussions
    I have a weight check on Friday morning and I'm over 3kg below the weight they expect me to weigh 💀 Hence the question, how much weight can I realistically fake by food/water loading without eventually pissing myself or ... dying lol. I know that I can drink about 1,8ml of water within 30...
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