I've recently started drinking green tea because I know it helps to speed up your metabolism but I was wondering if drinking it has any other benefits?
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drop.the.pounds
what are the pros of green tea?
lots of anti-oxidants. Good for fighting against cancer, colds, illness, etc.
Some people say it helps clear their skin.
Some people say it helps clear their skin.
Matcha is loaded with catechins and has a little caffeine, that said as someone who drinks copious amounts of tea i have some serious doubt it does anything and I drink a lot of green, white and taiwanese oolongs. I call serious bullshit on appetite suppression at least compared with dexies and coffee for me it has no effect
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