Chewing your food more, in general, is very good. You break down the food in your mouth more so your stomach has less work to do when breaking it down during digestion. I don't know if it will speed up digestion, I just know it makes it easier.

 

Whether you purge or not, more chewing is always good

 

Chewing your food is better. I find that it makes a huge difference.

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I don`t know the science behind any of this, just my opinion...

I don`t care about chewing a lot on quickly dissolving food, like most wheat products (cake, bread,...). I feel like the stomach has to break it down first and it doens`t get digested so fast (??)

The other way around I try to chew veggies as a bp "base" a lot, so the sugar and other simple carbs get "sucked up" or at least somehow kinda get carried out with the veggies when purging.

Written down this looks really weird, but it`s a solid part of my bp-"strategy" u.u

Does anyone know... if food can be "manipulated" like this?

 

If I could hack the taste and texture, I'd just puree all my food...
In the meantime, I just cube everything up as small as I can.

 

I chew my food aaalllooottt. I HATE vomiting chunks and then they get stuck in my throat and its a disaster

 

Everyone who says chewing is better is right. I personally don't chew my food enough because the chunks coming up and getting stuck in my throat help me to vomit even more from the disgust.
But chewing more is easier on your tummy and throat and makes the purging process faster.

 

i think chewing is much better but i kinda forget to do that ._.