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Stupidest binge, stupid reaction, stupid ED

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245 views 3 replies 3 participants last post by  brinkofobesity  
#1 ·
I just early-morning binged on fucking vegetables. I know they are low calorie, and if you gotta binge, they are probably the best thing to do it with. But I feel like I am carrying a broccoli baby, and my hugeness is making me so uncomfortable and look even fatter and I want to fucking shoot myself.

Ok, temper tantrum over now.
 
#4 ·
Drinking a lot of water or tea could make you feel better after you pee.

Seltzer or carbonated water could help if you have any gas.

Going for a walk always helps with me, I just feel so refreshed and energized afterwards- sure I've only burnt about 10 kcal but as soon as I get back I feel better.

And as said above ^ working out.
 
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