Love the frozen grape idea....

Water with a bit of lemon is good too and helps with water retention...

 

Ketosis?

Does anyone know the quickest way I can get my body to g into ketosis?

 

I'm type one diabetic so it is easy for me to slip into it, but basically it happens when you loos too much weight too fast combined with lots of exercise and not a lot of water making it so there is more insulin (the stuff that breaks apart sugar) then sugar in your body creating acidic blood that eats away at your muscles. If you go into ketosis to many times you can risk kidney failure, blindness, and bad circulation. So please be careful.

 

Cigarettes?

So I have read multiple times that cigarettes are good if you're trying to lose weight.
I already smoke but I would like to understand this concept.
Can anyone explain this? :blink:

 

It suppresses your appetite

 

Boyfriend Troubles Suggestions Needed

So, last night my lovely boyfriend started telling me I don't need to lose weight and I love him for looking out for me so I need a way to hide the fact that i'm not eating. Any help would be awesome at this point.

 

How Bad Do You Want It?

You wanna lose weight even faster. I can tell you how
Take a trash bag cut a hole through the bottom and two on the side.
Put it on. Along with a hoodie. Sweat pants.
Run.
10 pounds a week. Gone

 

Dang. But that would just be water weight right?

 

Help Please?

Okay, so Theo works 4 days in a row, but then he's off for 3. I don't know what to do about eating. He's gonna get pissed if I don't eat but he doesn't want me getting fat. So ummm. Yeah lol
Help
Oh, and anyone know how to get little arms and legs?

 

um eat empty calorie foods?
Lol idk...
If you're religious tell him you're fasting.
Other than that have you tried Pilates? Mari Winsor is good.

 

Umm Ow

So I think I have hunger pains, but i'm not even sure.
All I know is that my stomach hurts, and my back.
But I know why my back hurts but Jesus christ this is fucking painful.
Okay, so yeah. It almost feels like a period.(Sorry boys/men)
But I had that two weeks ago.
Is there any way to get it to stop hurting?

 

I Fucking Miss You!

I miss you and I shouldn't because it's been a year and 3 months. What do I do?! It's like you're sitting right here and I can't even talk to you! I want to see you again and it's not fair. You always pop up in my dreams and that's such a tease to me. I just want to talk to you one more time. Like we used to in the music room with Mr.M right there listening. I will see you , I know but I want to see you now. I just miss you</3 You were my best friend. I just want to know you're okay. I can't handle this

 

Venting/sobbing. Wtf. Ever.

I can't help that I miss someone.
I really hate that it hits so hard.
If you have a problem with that I really don't care.
I know some of you have lost some one.
SO DON'T FUCKING MESSAGE ME AND SAY THAT THIS IS NOT WHERE THIS BELONGS.
It's a blog dip shit.
Good god. I mean I wish you would understand what's it's like.

 

It's Okay Just Sing a Lullaby

Yup. This is starting to get crazy. I can't even focus. I'm to deep into my mind and honestly i'm drowning in my thoughts. I don't know why i'm always here. I want out. I want to be able to make him happy and be happy too. What the hell is wrong with me :/
I just wish I could remember all the lyrics to this lullaby.
I want to listen to it and go to sleep.

 

Ballerina<3

So, I have recently become slightly obsessed with ballerinas. I was wondering if anyone else on here is.I found a way to get the body of a ballerina, but it is very strict. I can share if anyone would like to see and experience. Just a suggestion I guess.. There is a diet and you have to follow the diet exactly. I guess the reason i'm so obsessed is when do you ever see a fat ballerina? Never so, here goes. I don't know. This is a mix of a blog and I guess a suggestion, but I know i'm not writing to me. I want to share my experience with others also. So, I may start an actual blog on it..

 

What is the diet? I'm interested



I'm a ballerina so naturally I'm obsessed with ballet lol. You kind of have to be in order to make it your profession...there was a documentary about my school a few years ago (it's in Russia) and one of the principle ballerina's (who is my classmate's mom actually) said something in the film that is soooo true: "a ballerina is a little bit of masochist, you have to be." Lol anyway I don't know why that's relevant to what you wrote but it just made me think of that...



Well I'm curious what the diet is, care to share?

 

What is your workout routine?

So, I need a steady workout routine. A strict schedule. I go to bed at 7 in the morning and wake up around 3 or 4 in the afternoon. I live with my love which makes it difficult to do any of this. I don't want him to find out and us get into a fight about it. Any advice and schedules for this stuff would be nice though. Thank you guys

 

Start to run / powerwalk 2-4 times a week, and if he asks / get worried by any reason, just tell him that you thought you should start to work out a little bit more bc its healthier. From there you can start working out more without him getting suspicious

For example you can go for a walk every Tuesday, Thursday and Saturday morning, as a routine

 

My Motivation

Hmm, anyone willing to give a few motivational thingies. I'm just now starting this thinspo journal.

 

HI!! I'm kinda starting this process too.

Wish you luck