Eating Disorder Support Forum banner
  • Important - Please Read This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

my fix it fast diet results!

7.4K views 9 replies 6 participants last post by  kisslater  
#1 ·
i did the fix it fast diet from feb 1-10th, and lost 8 lbs! i mostly ate beans and eggs, and drank 3L of water each day. for my mono i did a banana mono. day 1-3 are pretty hard, but you get used to it after that lol. i didn't lose 20 lbs like it claimed, but 8 lbs in 10 days is still very good imo~​
if you have any more questions about this diet please ask!​
7f9b90dabb4c781abb37a3e4819c6b21f51f3bed
 
Discussion starter · #10 ·
That's so so awesome! Say how did you eat your beans? I never quite know how to prepare beans especially bcs I buy the ones that you need to soak overnight and boil. Also, did you exercise at all? And did you have any zero cal drinks or do you think that wouldn't be so good?
I just ate my beans already cooked from the can along with some spices lol. i exercised a bit, usally just 10k steps and the occasional pilates rountine haha. i didnt have much 0 cal drinks besides unsweetend teas and coffees, but i dont think it would effect results much :)