i did the fix it fast diet from feb 1-10th, and lost 8 lbs! i mostly ate beans and eggs, and drank 3L of water each day. for my mono i did a banana mono. day 1-3 are pretty hard, but you get used to it after that lol. i didn't lose 20 lbs like it claimed, but 8 lbs in 10 days is still very good imo~
if you have any more questions about this diet please ask!
