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memory

316 views 6 replies 7 participants last post by  Gnome Chompsky  
#1 ·
my memory has gotten so shit recently and idek why, ik its not jst me so what do u do 2 like help ur memory nd shit?
 
#5 ·
Mine was absolutely awful, but I've been making sure to take b vitamins and I think it's helping a bit?
 
#6 ·
My memory is non-existent it's scary. For me it's because I'm an alcoholic for some years now and my weight is pretty low BMI ~12.6 and at a time I abused sleeping pills and I absolutely killed my memory like I can't remember barely anything from 1 year of my life. Short term memory sucks too and often I can't think of words. Turns out I was very low on vitamin B for a while and this is so important definitely do a blood test to check for deficiencies

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