saaame, like weirdly enough I don't fear liquid calories nearly as much as solid ones. it's like I feel good as long as I don't literally EAT. but still as much as possible has to be sugar free etc ofc. in my experience I lose more when I only drink my calories, but probs because I don't get as many

 

It's not sustainable. I had to be on a liquid diet bc I have medical issues too. It causes diarrhea and when you do reinforce food it suck's

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There was a time where I mostly stopped eating solid foods, and almost drank soup broth exclusively. When it got time to reintroduce regular foods (since I couldn't drink soup forever) I became very ill, and it seemed like my body didn't know how to digest things anymore. The pain was excruciating. If it's possible, please try to get at least a little solid food in, especially something that will help with digestion, just so you won't have to experience the same thing.