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How to stop eating so much sugar?

91 views 1 reply 1 participant last post by  El_Psy_Tuturuu  
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#1 · (Edited)
I’m a sugar addict. I can’t stop thinking about sweets and pastries, and they’re the cause of most of my binges. Research has shown that cutting down sugar is as hard as trying to stop doing cocaine (yikes). Is there a way to easily and quickly get rid of my cravings?
 
#2 ·
I also want to know this. There's sugar/sweetener in everything so it's really hard to avoid. It would be hard to be 100% sugar free.