How much weight have you guys mama he still lose in two weeks. I want to lose as much as possible before my birthday but I feel like it’s too late now. I’ve been restricting a lot for about 4 days so really it’s 2 weeks and 4 days but I’m still not sure that’s enough. Obviously I have to eat sometimes but if I just eat as little as possible
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Katy x
How much weight can i loose in 5 weeks?. I believe that is more realistic. Seriously, i do need to do this. It is all about metabolism. I am sure of this.
It depends on your start/current weight. If you have a bmi that’s quite low then 1-4lb tops. Higher bmis though with higher metabolic rates, depending on activity level and restriction, can see much bigger figures. When I was borderline overweight I once lost 7lb in just one week
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