sadly for me it completely overestimates it and says I need like 2700 calories to maintain and that my BMR is 1800.

My BMR is from experience 1500, and if I'm completely sedentary I already maintain at 1650(also from experience.). With 10K steps I can get my maintenance to 2100-2200 maximum. Even though I did put there that I am sedentary it still gave me such an overkill result :/

 

sadly for me it completely overestimates it and says I need like 2700 calories to maintain and that my BMR is 1800.

My BMR is from experience 1500, and if I'm completely sedentary I already maintain at 1650(also from experience.). With 10K steps I can get my maintenance to 2100-2200 maximum. Even though I did put there that I am sedentary it still gave me such an overkill result :/

That sucks. I always assume mine is actually lower than any of the calculators tell me, just from having a slow metabolism with restricting. I thought it was probably underestimating my body fat percentage, but I thought the weight loss calculator was kinda awesome.

 

Nah, whoever miffling st joes was, my dude was on absolute drugs

A TDEE of 705 calories? that's what I cut on and lose close to 3 kgs a week

Katch says TDEE of 1555 calories

And benedict says 1056

tbh at this point I feel like is easier to lose than to maintain 🙃 🙃, because I can definitely eat less than what they say but eat what they tell me and gain? I'll kill myself

 

It's about right if I go smack dab in the middle of the MSJ and Katch-McArdle. Little higher on the former and a little lower on the latter. But that's using sedentary to cover every day regardless of whatever activity I manage, I don't fuck with activity estimates on these things

Nah, whoever miffling st joes was, my dude was on absolute drugs
View attachment 1450539

Lol 705. Looks like that's a site glitch since it's still showing your height in imperial for whatever reason. Weight and height are matching for me when it gives expected Mifflin estimates

 

justcico.com is also one of my favourite calculators similar to losertown, along with a calendar of estimates it also has a feature where you can input a specific GW and get an exact date which i like. it’s the most accurate one i’ve found so far but is probably less so at lower weights due to changes in metabolism or similar things it might not be able to fully account for using BMR/TDEE. generally i lose at a similar pace to what it says though, if all goes well with intake.

 

I should change the title of the thread to “the weight loss calculator that’s OCCASIONALLY 10x better than losertown.” 😂 this is so awful. I recant my previous statement.

 

Errr, Idk. It said I could reach my goal weight in 170 days if I ate 1200 calories from my starting weight. When I had achieved that in 65 days before last year. (same activity level as well)

 

My recent silly motivation was convincing myself to finally fix up a tiny corner of the garage—something about wanting it neat before fall kicked in. Found some great ideas on https://reputationbuilder.us, which surprisingly sparked a mini project frenzy.

 

No not for me.

It says for me to get to my goal I need to eat 903 calories a day and have a deficit of at least 700 calories.

Fuck that.

I got down to my goal last time eating an average of 1300-1400 and an average of 3000 steps total a day with 0 exercise.


I'm sticking with SailRabbit. It's been most accurate for me.

Losertown isn't realistic. It gives numbers like you are a machine. Not a person.

 

I tried the calculator too and had a similar experience — it's weird how accurate it gets on certain days. For anyone who likes checking how small changes affect your progress, I’ve been reading this portal developmentconnection.net.

 

I tried the calculator too and had a similar experience — it's weird how accurate it gets on certain days. For anyone who likes checking how small changes affect your progress, I’ve been reading this portal developmentconnection.net.

AI bot banned

 

It always tells me it's not possible to hit in a healthy way even if I put like 267 days WHAT

 

It's down right now for maintenance, but https://www.sailrabbit.com/bmr/ has always been my fav because you can include multiple bf% formulas into the calculation.

 

It's down right now for maintenance, but SailRabbit: BMR, TDEE and BMI Calculator has always been my fav because you can include multiple bf% formulas into the calculation.

for real sailrabbit is the goat

 

Also worth nothing…a lot of these AI bots are the ones necrobumping old threads

they have to find an old thread in order to link their spam links to some random product