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I don’t know why but fasting always ramps up my anxiety, like exponentially.

I made it through the work day fine and now that I am home, I am finding myself so freaking anxious. I weighed myself, and I want to see it go down again soon, but I also miss food, so it’s THAT dilemma.
 
i've been over-eating, under-exercising, not counting calories, and not purging for the past week and a half and i KNOW i've gained a bunch of weight. i feel disgusting
 
Maybe TMI
I haven't had a BM in a while, so I feel like I my weight rn is not my true weight and I refuse to weigh myself before I have one again
And its pissing me off
 
losing a relationship. and then feeling guilty bc i know they’d be sad about me falling further into disordered behavior. and the guilt kills my appetite. quite the cycle
 
Binged yesterday. Not even a proper binge, if I sat and added it all up my daily total was probably less than 2000.
I did 20k+ steps, rode 2 horses, and mucked out 3 horses, so really it wouldn't be that bad.

BUT I'm so fucking bloated. I look pregnant. I weigh 4lb more than I did yesterday morning. I fucking hate this.
 
Not wanting to be admitted at this weight.
 
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i learned my fave musician (sam fender) had an ed and didn’t eat as a teenager bc he was a chubby kid. idk, this just really resonated with me and i literally love him so it just really triggered my restriction. also seeing him in concert added to it ~ he has some really beautiful lyrics about insecurity and not eating if you listen closely.

✨also i want to be as thin as his girlfriend lol ✨
 
people have stopped randomly asking if I've eaten :') also my partner and I got in a fight which somehow convinced me that I need to stop bothering him with my problems bc they're "all in my head" (he has never said this) so now I have to take up less physical space to stop being too much
 
Pitting oedema from my chest down to my toes ._. I've never seen it even close to this bad before, I look like someone blew me up like a balloon.
 
The craving to chew.
 
The fact it’s close to Halloween, it’s almost 10 months into 2025, and I am the way I am… I feel like I should have ‘made more progress’ and therefore.. as the days/weeks/months go.. the more I am triggering to myself by just simply existing.
 
The feeling of my own body wrapped around me like a weighted blanket. My hormonal issues have caused me to bounce back up and I'm still waiting on the results of my blood test so I can have a convo with the doctor about meds.

The fact that I had spaghetti and meatballs for dinner without having a salad first because we need to go grocery shopping/don't have any veggies in the house.

Finally, the dumb bitch I know who lied to get on ozempic and won't stop bragging about the significant weight loss she didn't even earn (she didn't start at a higher BMI, she could have just worked out but she's lazy af and wanted to take the easy way out). I can't stand her on a good day, but now? Just hearing her talk is like needles on a damn chalkboard. I hope ends up with loose skin. 😇🙃
 
my roomate always having to wait for me to eat (not cause she has an ED but cause she is immature and doesn't know how to have autonomy and to leave me tf alone)
the smell of food in my room cause the same roomate always orders fried shit which stinks
feeling bloated and tired and having gained overnight (ate high volume and now I am paying for it)
 
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