I’m on a weight loss journey and I’m so tired of people telling me to go the gym and do weights and intermittent fasting!! It literally does not work!!
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cantwaitforxmas123
Joined
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23,651 Posts
How long are you consistent with it?
There are ALOT of factors that go into weight loss but patience and consistency are absolutely key
also when starring out it can take a (few) weeks to "show" bc of things like water and food weight and waiting for the whoosh
There are ALOT of factors that go into weight loss but patience and consistency are absolutely key
also when starring out it can take a (few) weeks to "show" bc of things like water and food weight and waiting for the whoosh
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