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tell me why this wouldnt work

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102 views 2 replies 3 participants last post by  jackalyvia  
#2 ·
a lot of vitamins don't cover everything, so you might either need to use a couple or something along those lines--calcium pills for example, tend to be quite large. potassium can be dangerous to take as a supplement, so that is one thing I would make a point of getting through food.

I'm not saying that the plan is safe, just that this is one additional item to take into consideration. Also it might be smart to figure out if you need to supplement iron or not--I tend to get it separately, not in a multivitamin, because if your needs flip-flop, you have more freedom without having to get more vitamins.
 
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