I usually never eat breakfast, but in the following week I will be staying at my parents' because of a difficult family situation, so I can help them.
Nevertheless, I think that I will have to eat breakfast at some point. I am an adult, but my mum is beyond worried because of my AN and I don't want to add any more stress to her daily life at this point, so I will have to find a low calorie alternative for breakfast.
Feel free to drop your favorite low-ish calorie ideas for breakfast. I can allow myself maybe up to 300 kcal for breakfast, because I will have my usual 2 meals later in the day (my calorie limit for the whole day is 1500). Not trying to actively lose at this point, but rather maintain my weight.
Nevertheless, I think that I will have to eat breakfast at some point. I am an adult, but my mum is beyond worried because of my AN and I don't want to add any more stress to her daily life at this point, so I will have to find a low calorie alternative for breakfast.
Feel free to drop your favorite low-ish calorie ideas for breakfast. I can allow myself maybe up to 300 kcal for breakfast, because I will have my usual 2 meals later in the day (my calorie limit for the whole day is 1500). Not trying to actively lose at this point, but rather maintain my weight.
