[PrettyIntense]

About 4 liters. I set a timer and drink 12oz of water every hour plus a sip of water between every two bites of food while eating. I do use electrolyte drops in about 1/2 of my water intake. I’m extremely active as well (mostly running to the bathroom to pee hahaha jk)

 

[littlelightweight]

Almost none, I hate water and am awful about staying hydrated. I do like the flavored, sparkling, sugar free waters. I’m trying to drink more.

 

[bananabanshee]

1-2 liters

 

[PleaseTakeMeToNeverland]

I used to not drink water at all BC I thought it made me look fatter but then I heard about the weight loss benefits so started drinking like 1 litre every HOUR lmao then I got told I would drown my brain so I stopped that too, now I drink at least 2.25 litres each day but am aiming to up to about 3

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[ShandiLambrini]

You know u need to drink more water when u wake up all night long with a sandpaper tongue lmao

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[anorexicduty]

I don't drink much water unless I buy some distilled or spring water.

But I drink a lot of milk, bovine and coconut.

 

[cutebunny5]

Probably 1.5 liter per day?

 

[Pandoraw]

I usually drink around 3, 5 liters of plain water a day. That is without taking tea, coffee and diet coke into account... That might me a little too much though.

 

[AlienThinspired]

i drink about 1.5 to 2 littres to, just because it flushes me out, flushes out stagnet water, if you dont drink it all in the one go , just over the day you pee but you flush system out and feel lighter for it ...good to for blood test for worried docs ;p