None

I have two coffees and either an energy drink, wine or a diet soda.

Health at its finest right here

I also take diuretics. Yea.

 

I don't measure it, but i like to think that i drink at least 2 liters too. I sometimes force myself to drink more water, if i feel like i haven't drank enough

 

When I got my blood work done, I was told to drink less water because I am "shutting down [my] system." I was oddly proud of that♡ I believe I drink about a gallon or two of water daily, but that is included in my water, electrolyte waters, and tea put together♡

 

I loaded up on water the other day to get rid of fluid retention. I feel like I spent half the day in the bathroom.

 

I don't drink any plain water, basically.... for some reason it's become extremely unappealing to me,,, I can barely even force myself to drink it when it's plain. So I drink powerade zero and crystal light-infused water.

I drink about ~80 fl ozs a day, so...... about 2.4 liters, apparently? I don't know if that's normal or a "lot".......

 

I don't drink too much, don't want to wash my electrolytes away.

 

Ok. So I know this might seem insane. But. Hear me out.

Whenever I watch my 600lb life. Or amber Lynn. They ALWAYS drink a fk tonne water.

I know they eat loads too. But it's the water. It scares me so I can't do it.

Is that normal?? Does anyone else feel like that ??

I don't know. Sorry. Jst lost my shit recently

 

Usually 500ml

 

I drink 2 liters each day of straight water, not counting my teas. I have a measuring bottle I use to make sure I'm getting my full amount.

 

personally i aim for at least 8 cups a day, preferably 10, and if possible, more. basically as much as possible. i'm really bad at keeping track of exactly how many cups i'm drinking, though. the only effect i really get is peeing every 20 minutes haha. i'm okay with drinking plain water, i just drink it really fast. like i usually drink one large cup of water (about 2-3 measurable cups in the one large cup) at once. it's easier for me to stay full when i'm literally full of water, instead of sipping it all day but not really feeling the effect of fullness.

 

1-2.L along with 2 or more cups of tea. It keeps me full but I hate having to pee every thirty minutes lmao

 

None

I have two coffees and either an energy drink, wine or a diet soda.

Health at its finest right here

I also take diuretics. Yea.

That can get life threatning, please be safe.

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That can get life threatning, please be safe.

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Thankyou. I know it can. I'm kinda at a fk it place atm. But I get what u mean x

 

I aim to have atleast 2 of my 30oz water bottles, which puts me at 1.75 liters. Any less than that and my weight gets reallly unstable bc Im constantly gaining and losing water weight lol

I also have 1 or 2 ~20z drinks like a vitamin water or a sparkling ice

 

I drink 2 liters of straight water a day, plus I dunno? Maybe 4-6 cups of tea? (I'm a little obsessed) But I work out for 1-6 hours a day, 6 days a week, so I feel like I need water?? Obviously drink more when it's hot out, lol.

I have a fear of dehydration. Like an honest to god fear. No idea how it actually effects my weight tho, because I always drink that much??

 

nowhere near enough lmaoo

 

I aim for two liters a day, sometimes I hit that mark and sometimes I don't.

A lot of the time I'll just drink one, especially if I have class. I don't want to have to get up to go pee every five minutes lmao.

 

This is probably really bad but I drink between 2-6 litres of water everyday, i have a 2L coke cola bottle the I keep filling up and I usually chug it in 10 mins lol I’ve come pretty close to almost passing out because of the amount of water I’ve drank so I learned to space out how much I drink through out the day

 

Not enough, I'm dehydrated a lot

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About 4 liters. I set a timer and drink 12oz of water every hour plus a sip of water between every two bites of food while eating. I do use electrolyte drops in about 1/2 of my water intake. I’m extremely active as well (mostly running to the bathroom to pee hahaha jk)

 

Almost none, I hate water and am awful about staying hydrated. I do like the flavored, sparkling, sugar free waters. I’m trying to drink more.

 

1-2 liters

 

I used to not drink water at all BC I thought it made me look fatter but then I heard about the weight loss benefits so started drinking like 1 litre every HOUR lmao then I got told I would drown my brain so I stopped that too, now I drink at least 2.25 litres each day but am aiming to up to about 3

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You know u need to drink more water when u wake up all night long with a sandpaper tongue lmao

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I don't drink much water unless I buy some distilled or spring water.

But I drink a lot of milk, bovine and coconut.