going there soon and not familiar w that place much. please tell me your fav healthy safe foods from there? thank u
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shyrina
they sell siggis yogurt (technically its skyr but whatever) and its super yum and full of protein and not high cal
It's been a really long time since I've been there but I remember they have a huge vegetarian/vegan section I always went to. I also always got things like shitake mushrooms to make low calorie soup from
I WISH I HAD A WHOLE FOODS EVERYONE MAKES IT SOUND SO AWESOME AND I'M STUCK AT WALMART (I'm sorry this did not help at all)
A lot of their products are deceiving, by the way! You have to be scrutinizing, there are a lot of products that are basically the same thing as the regular processed crap, but they've thrown in a few organic ingredients and tripled the price. I.e. Annie's products... it's the same nutrition info as the non health food brands, but because they use a little organic cheese, they slap on a high price! I see a lot of my kids friends parents feeding them unhealthy crap and thinking it's super healthy because it says organic. Not everything organic is healthy... a lot of that stuff is high processed and high calorie!
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