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Do you eat the calories worked off?

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77 views 1 reply 1 participant last post by  Inthinity  
G
#1 ·
I haven't done that but I'm thinking on doing it becaue I've been thinking of food a lot lately and I think a binge phase is about to start...what do you recommend?

I eat 845 cals a day and burn around 250.
So I don't eat those extra 250 lost, so I actually eat 595.

Please help.
 
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