[really rotten]

i dont count black coffee or plain tea, but if i have oat milk or something i'll count that. I count the cals in diet energy drinks, and pretty much any drink other than coke zero.

 

[Starrywitch]

I count everything except tea, black coffee and diet sodas.

 

[zeroskinnylove]

obviously. the only things I drink are 2kcal per glass squash, pepsi max or black coffee, so those don’t get counted but im petrified of liquid calories otherwise.

 

[ana-4-32yrs]

Yes

black coffee or tea are 3 calories each so I drink lots more water now.

lozenges, depending on brand, are 5 calories.

There's tons of hidden calories. I use MFP to find them.

 

[uwumamii]

Definitely. I don't usually drink my calories except when it comes to alcohol.

 

[beatle]

i don't count a bit of cashew milk in coffee/tea but everything else? hell yeah.

the cashew milk is 25 calories/cup so even if i was somehow drinking three cups a day in tea i would still burn it off just from walking to and from school.

 

[PrincessJoy]

Yes because they still have calories and they get absorbed faster in the body
Usually I drink water, coffee or tea

 

[mooomin]

if the drink has calories, then yes, i do count it. but if not, i log it as 0. like i know some people count coffee as 5, but i don’t.