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do you believe pickles have 0 calories and other 0 calories thoughts
Every time I buy pickles I scratch my head at the zero calorie thing. I know they are high in sodium and have low enough cals that brands can get away with posting 0, but it feels like a lie and I wish I could actually find out how many they have. I read a list online of almost zero calorie foods, and apples were listed on there as well, even though i know they have anywhere from 45-70 based on the apple.
What do you guys think when something says zero cals, do you feel suspicious or anxious at all? What other "zero calorie" foods do you eat?
Only things I truly believe are negotiable are water & black coffee/tea HOWEVER I high restrict so the ~15 cals from eating a few pickles as a snack doesn't matter as much to me, if that makes sense. Like it obvi adds up so I'm not going to lie to myself and say it doesn't matter at all, but at the end of the day, the three calories in a pickle slice will not make or break my day
0 calories only seems to be an American thing from what I can gather. In Australia our labels have kilojoules, 1 cal = 4.184kj so say Diet Coke for example, America says 0 cals for a can and Australia says 5.6kj which is 1.33 cal
No food has 0 calories
Eg Australian Diet Coke label:
Compared to American Diet Coke label
I find the Aussie labels have a lot more content on them in general
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