I will be using this blog as my accountability as well as venting thoughts I cant share anywhere else.
I will post my stats tomorrow morning. I don't like weighing in the evening.
I dont count calories because that usually leads to me binge so I do OMAD low restrict Sunday-Friday and high restrict Saturdays. I'm recently relapsed after a few years in active recovery and my weight is the highest it has ever been. I can't handle it anymore. I also feel this weird... emptiness in recovery. Like a huge aspect of myself is being ignored and pushed aside. I feel like my old self again now that I'm restricting and it's very comforting.
I will post my stats tomorrow morning. I don't like weighing in the evening.
I dont count calories because that usually leads to me binge so I do OMAD low restrict Sunday-Friday and high restrict Saturdays. I'm recently relapsed after a few years in active recovery and my weight is the highest it has ever been. I can't handle it anymore. I also feel this weird... emptiness in recovery. Like a huge aspect of myself is being ignored and pushed aside. I feel like my old self again now that I'm restricting and it's very comforting.