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1611535 Views 57297 Replies 17220 Participants Last post by  Ivira
As the header says:

Just the number.

No defensive "but at least it was healthy *specifies said healthy stuff with too much calories*"-BS.

No "but I burned x calories by exercise, so my net intake is"-certificate of non-objection.

No "but I'm in recovery"-excuse.

Just the one thing that counts:

The number.

With good cause edited:

(and I've now changed the probably ambigious title of the thread to make it clear)

Honeys, that's not a "calories so far"-thread.

It's about the only thing that counts at the end of the day:

The number of calories you've actually eaten before you fall asleep.

So, please:

Is it really that difficult to understand?

No provisional results.


Any other number is misleading BS that triggers others to aim for their daily intake for the number of calories you've had just for breakfast.

Not that being triggered is a bad thing - I love it.

But I feel deceived, when a "0" just reflects you didn't have breakfast.
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56581 - 56600 of 57298 Posts
138 yesterday
920 :(

I’ve been averaging 400-500 most days (or 700-800 with a lot of exercise) so 920 without any exercise or significant movement is messing with my brainnn. Honestly better than a binge though gotta remind myself that I was in control the entire time and that I’m still in a deficit
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138 yesterday
491:) love when it's under 500

Gesendet von meinem M2007J17G mit Tapatalk
690smth. trying to stay under 700 this week
645 kcal - March 23rd
998 kcal - March 24th
480 kcal - March 25th
962 kcal - March 26th
533 kcal - March 27th
340 kcal - yesterday March 28th

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56581 - 56600 of 57298 Posts