ok so I was wondering.. lets say I'm at the same weight it's been like a year..
they say that if you up your calories and return to normal the next day you should continue to lose...
but b/p isn't like upping your calories? I mean you eat more and retain more then usual no?
they say that if you up your calories and return to normal the next day you should continue to lose...
but b/p isn't like upping your calories? I mean you eat more and retain more then usual no?