Joined Oct 4, 2022
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2,880 Posts
16dec, nothing more than 100 some soy and 3 chips lol
Joined Oct 4, 2022
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2,880 Posts
dec 17 i wanted to keep it 100 but
had 150 cals in beer
had a stupid salad, prolly like 70 cals idk, so not worth it
30 peanuts
50soy and tofu
300
Joined Oct 4, 2022
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2,880 Posts
dec 18
crackers 50
gin 120
beer 100
total almost 300 for today
Joined Oct 4, 2022
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2,880 Posts
dec 19 50c morning
150 veggies w gluten ig
200
Joined Oct 4, 2022
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2,880 Posts
dec 20, some nibbles and soup broth, maybe 150 but not sure
250 from wine
some vegan salami 100 and chickpeas 100
600 then
Joined Oct 4, 2022
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2,880 Posts
21 dec ~
chickpeas amd crackers - 100
some nibbles 50
120 vegan ham
100 some wine
400
Joined Oct 4, 2022
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2,880 Posts
22dec
70 veg and vham
100 polemta
200 nibbles
400
Joined Oct 4, 2022
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2,880 Posts
23dec seltzer and nibbles ~300
polenta and veg gluten -100
vegan ham and tofu - 100
500
Joined Oct 4, 2022
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2,880 Posts
24 dec polenta, some peanuts and a seltzer ~200
veg and cornischons ~ 200
400
Joined Oct 4, 2022
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2,880 Posts
25dec - some crackers and a seltzer 150
veg and vegan ham w cheese 150
nibbles ~ 100
400
Joined Oct 4, 2022
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2,880 Posts
26dec - veg w konjac noodles and crackers - 150
150 vegan ham and gluten
100 hummus and veg spread
100 vegan ham and cheese
500
Joined Oct 4, 2022
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2,880 Posts
27 dec - vegan ham and meatballs and seltzer
- 300
more seltzer and gin ~ 200
500
Joined Oct 4, 2022
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2,880 Posts
28dec ~ seltzer 200
had a breakdown last night ab my body and weight, still upset that im losing but it doesnt show
gluten veg and peanuts ~ 200
more seltzer - 200
600 for today
Joined Oct 4, 2022
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2,880 Posts
29 dec - seltzer and veg - 400
vegan ham and gin - 300
700 ew
Joined Oct 4, 2022
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2,880 Posts
30dec - veg and vegan ham - 150?
more veg and ham and some beer - 150
vegan ham and peanuts - 150
450
Joined Oct 4, 2022
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2,880 Posts
31/1/2/3 not thinking ab it lol, im on vacay
definitely ate too much
Joined Oct 4, 2022
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2,880 Posts
4jan - depressed and tired, sad about my overeating
today i dont want to eat a lot
i had ab 350, nibbles, vegN ham and soup
Joined Oct 4, 2022
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2,880 Posts
5jan - vegan ham and veg w gluten - 300
chinese vegetables and some nibbles - 100
beer - 50
450
Joined Oct 4, 2022
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2,880 Posts
6 jan - vegan ham - 100
veg w gluten - 100
chinese veggies - idk maybe 100
peanuts - 50
350/400 for today
Joined Oct 4, 2022
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2,880 Posts
7jan -nibbles and beer and soup - 150
peanuts and veg - 100
250
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