This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.
30nov - peanuts and cornichon with hummus and veg spread, net cals ~200 ( and veg broth everyday my dudes )
had my first cryolipolysis sesh today
midnight snacc 100 soo like 300 today
2 dec, officially a month since i relapsed, scale doesnt want to move down
im getting very sad about it... feel like im spiraling down
30cals almond milk and maybe like 70c in peanuts and some beer + tomato sauce 150 max?
250 i guess
3dec, 100c peanuts and 600c in gin, (might have more tho, low carb as forever), high cal day for me as a little treat for reaching 55kg today
yes i know the saying: dont treat yourself with food you're not a dog
and im really not
never counted alcohol as food because its 100% not, even if it has cals.
had some veg at night so 800c for today
9dec some nibbles here and there in the morning - 150
another 150 vegan patty and sausage at 3 pm
gluten-coated veg ~ 250
peanuts 100
another high cal day ab 700
10dec beer&v cheese ~100
veg soup ~ 100
gluten coated veg and a bit of v cheese 300
chilly peppers with ketchup - 100c
30 peanuts + 30 chips + crackers = 100
total 700
12dec - some nibbles of zucchini w gluten, 2 fries, some broth, maybe 200? i b/pd a lot last week but from today no more!
peanuts ~ 50
veg sausage 100
350 for today
14 dec veg sausages and some gluten ab 100?
chips and guac ~ 100
beer, hummus and baba ganoush ~ 150
pesnuts 50
400 for today
+ 100 vitamin water = 500