ABC accountability thread (Starting Feb 6, 2023)
-
This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.
21 - 40 of 43 Posts
Day 23: Feb 28th
Fast: 19hr
~Food~
Zucchini 51
Spinach 23
Japanese soup base 20
Fried chicken 303
Since I ate almost 200 over today’s limit, I will be making it up this following Sunday by fasting since that’s the closest 200kcal day.
Total: 397/200
Morning weight: 142.6
![Food Plant Ingredient Recipe Leaf vegetable]()
Fast: 19hr
~Food~
Zucchini 51
Spinach 23
Japanese soup base 20
Fried chicken 303
Since I ate almost 200 over today’s limit, I will be making it up this following Sunday by fasting since that’s the closest 200kcal day.
Total: 397/200
Morning weight: 142.6
Joined
·
43 Posts
That’s a great loss for the week. I love the detail you’re giving too!
Day29: Mar 6th
Fast 49hr
~Food~
Chicken noodle soup 204
![Food Ingredient Recipe Fluid Stew]()
Total: 204/200
Morning weight: 142.6
Week 4 total weight loss: -0.2
ABC total weight loss: -17.2
This week is really hard, I don’t know why but seems like I hit a plateau.
Fast 49hr
~Food~
Chicken noodle soup 204
Total: 204/200
Morning weight: 142.6
Week 4 total weight loss: -0.2
ABC total weight loss: -17.2
This week is really hard, I don’t know why but seems like I hit a plateau.
Day31: Mar 8th
Fast: 19hr
~Food~
Lettuce 28
Konjac noodles 10
Tofu 60
Japanese soup base 20
Sugar free jello 10
Casein protein 120
Total: 248/250
Morning weight: 143.3
![Food Tableware Ingredient Recipe Cuisine]()
I have a Team Dinner that I have to attend and eat on Thursday, so I swapped Day 31, 32 and 33 around.
(Originally 800-0-250, I am doing 250-800-0 instead)
Fast: 19hr
~Food~
Lettuce 28
Konjac noodles 10
Tofu 60
Japanese soup base 20
Sugar free jello 10
Casein protein 120
Total: 248/250
Morning weight: 143.3
I have a Team Dinner that I have to attend and eat on Thursday, so I swapped Day 31, 32 and 33 around.
(Originally 800-0-250, I am doing 250-800-0 instead)
Day32: Mar 9th
Fast: 19hr
~Food~
Had a team dinner with my colleagues, so I can’t calculate the calories.
Total:???/800
Morning weight: 143.7
Day33: Mar 10th
Fast: All day
~Food~
N/A
Total: 0/0
Morning weight: 144
Day34: Mar 11th
Fast: 44hr
~Food~
Steak 262
Zucchini 26
Oat milk 61
Garlic powder 10
![Food Ingredient Recipe Plate Cucumber]()
Total: 359/350
Morning weight: 140.4
Fast: 19hr
~Food~
Had a team dinner with my colleagues, so I can’t calculate the calories.
Total:???/800
Morning weight: 143.7
Day33: Mar 10th
Fast: All day
~Food~
N/A
Total: 0/0
Morning weight: 144
Day34: Mar 11th
Fast: 44hr
~Food~
Steak 262
Zucchini 26
Oat milk 61
Garlic powder 10
Total: 359/350
Morning weight: 140.4
21 - 40 of 43 Posts
