Soooooo … I was wondering, has anybody actually done this consistently, for like 5 days or more? and if so, did you have good results from it? 🤔
Thanks muchly!
Thanks muchly!
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Tweety1
What you just take 5 bites of whatever food for a day? Like how many times a day?
I've never heard of this one
I've never heard of this one
I think it's per meal but you skip breakfast, and you have to stop after 5 bites. I read about it somewhere.
So it's 2 meals, total 10 bites per day. I am sure you lose weight like crazy. And faint like crazy as well.
I wouldn't do it.
Yup!! It's something like this … no brekkie, max 10-12 bites of food a day (of which 2 must be protein sources) and only 0 cal drinks….
You know, anorexia IS torture, but that diet is Middle Ages torture, no kidding. No way I could survive on that, I would faint the first day.
10 bites is nothing, it's like half an apple...
Never heard of it! I prefer my regularly depressing meals though. I think that'd be too much food waste for me.
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