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  1. Anorexia Discussions
    ive been stuck at 89-90 for a month DESPITE restricting and exercising, i should be at 83-85 right now and it's really killing me ugh. need some motivation so please share ur stories thanks
    break fat longest plateau pounds restriction stall water retention weight loss woosh
  2. Anorexia Discussions
    hey guys it's my 4th plateau thread lmao im so fucking done 3 weeks ago i dropped to 87.5 and have been slowly gaining ever since despite being in a consistent deficit and eating between 800-1300 (I'm active) I was gaining for no reason so yesterday I decided to have a smaller deficit and not...
    body composition consistent deficit exercise fat gaining plateau squishy water retention woosh
  3. Anorexia Discussions
    Hey, so ive been restricting to under 1000 cals a day for about two weeks now., and i havent visually noticed any weight loss but all of sudden my legs and stomach have become so soft and squishy and when i squeeze my thighs they are all wrinkly. Is this edema? Whats happening to me has anyone...
    edema squishy skin water retention whoosh woosh
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