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  1. Anorexia Discussions
    Ok so about a year ago i heard about a girl who lost like 24 pounds for staying in a hot tub for like 16 hours. I want to try this but i dont have a hot tub,, i cant keep hot water in my bathtub because it will just get cold. what should i do? also if you can find the story id really appreciate...
  2. Starting at a higher BMI
    I know it's a fairly small achievement, but I went to the bathroom this morning and weighed myself after. I'm 1.4lbs lighter than I was yesterday! So I've lost nearly 8lbs since the beginning of January. I've modified my diet a bit more too so hopefully I'll be losing even more. I'm excited for...
  3. Fasting and Cleansing
    ^edit: my parents have family over every once in a while and i’m forced to eat when they’re here so i changed the thread from 2 weeks to however long i can fast for inbetween family dinners :,) ^ hi guys! I’m starting a two week fast because i binge anytime i try to eat and i need to loose...
  4. Anorexia Discussions
    My bmr: 1180 TDEE: 1400 Usual restriction: 500-700 calories a day Hi. I started tracking calories on Fridays and Saturdays which are my cheat days. I used to fast a lot then binge a lot on weekends. I ate/drank up to 3800 calories per cheat day. I quit alcohol. Still, I overate to 2600-3500 a...
  5. Anorexia Discussions
    I've been struggling with food and eating since I was about ten, I have never gotten proffesionell help. Partly because of the fact that I've never lost enough weight to be considered sick. When I started my adhd meds I lost weight fast. And I worry that my meds will be taken away if I loose...
  6. Public Blogs
    I'm in recovery from both anorexia and bulimia and I really think I'm ready to do healthy weight loss for the first time. But I get so scared of losing my recovery/my ED voice (which is still there in ways) gets loud when I use numbers. That's why I want to do the loss here. I gained 10...
  7. Anorexia Discussions
    I feel like my weight loss is so slow :( What helped it go faster? I’ve been doing extended fasts, but is there a better way?
  8. Starting at a higher BMI
    So back in 2017 I had my best year concerning my weigh loss. I had stopped playing my sport and from 75kgs in a year I reached 97kgs. I always had issue with my eating (sweet binging) but because I was a professional athlete during my teens and early adulthood, I never surpassed 80kgs. For...
  9. Anorexia Discussions
    in all my periods of recovery that involved a lot of physical activity, I had no fear of water and drank at least 64 oz a day, sometimes a gallon a day. currently, I'm absolutely terrified of water for some reason I don't really understand. some days I have a 28 oz bottle of Gatorade zero but...
  10. Starting at a higher BMI
    I have made a list of all the things I want to do when I reach my gw and they're related to weight loss: 1. Of course buy/wear all the clothes I want 2. Get a nose job. I've broken my nose twice due to sports but haven't gotten a job yet because I want it to fit my thin face and not my fat face...
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