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  1. Starting at a higher BMI
    I'm planning on doing slim fast until new year. The actual slim fast plan that is 2 shakes (660), 2 snacks (190) and a 600 calorie meal per day makes me very uncomfortable and just seems like to much. I'm cutting it down to 1 milkshake per day (230 cals) and 1 bar (95cals) or 1 portion of...
    higher bmi questions slim fast suger water not milk weight loss
  2. Starting at a higher BMI
    I'm planning on doing slim fast until new year. The actual slim fast plan that is 2 shakes (660), 2 snacks (190) and a 600 calorie meal per day makes me very uncomfortable and just seems like to much. I'm cutting it down to 1 milkshake per day (230 cals) and 1 bar (95cals) or 1 portion of...
    higher bmi questions slim fast suger water not milk weight loss
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