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  1. Fasting and Cleansing
    what is your favorite zero sugar drink to have during a water fast ( besides water ofc ) ? mine is either black coffee or sparkling ice , specifically the lemonade ones . best drinks ever created i swear
  2. Anorexia Discussions
    i've only done 24 hour fasts up till now but i think it's time for me to at least try a longer fast and see how my body does. i would be doing a water fast, not a dry fast. i'd enjoy hearing about experiences with short fasts like these, and any tips or warnings yall may have since again this...
  3. Fasting and Cleansing
    𐙚 info ⊹ 𓂃 ⋆ sw: 69.0 kg , bmi 25.0 ⋆ waist: 87.5 cm ⋆ upper thigh: 55.5 cm ⋆ updating daily ⋆ will include net cals, wl, stats etc … 𐙚 goals ⊹ 𓂃 ⋆ lose at least 3kg, hoping for 4kg tho ⋆ -2.5cm off waist ⋆ -1.5cm off upper thighs 𐙚 rules...
  4. Starting at a higher BMI
    Hello everyone, I have a question about water wasting for longer periods of time. So as someone who is starting at a very high weight, if I were to do a water fast for about 15-20 days, would my body still burn fat or just water? Also whatever the answer is, would it affect how I lose weight in...
  5. Fasting and Cleansing
    Hello everyone, I have a question about water wasting for longer periods of time. So as someone who is starting at a very high weight, if I were to do a water fast for about 15-20 days, would my body still burn fat or just water? Also whatever the answer is, would it affect how I lose weight in...
  6. Anorexia Discussions
    Do you guys believe that chewing gum during a water or dry fast is an objective cause for it to be reset even if only by a few hours (say to the point in the day after you spit out the gum) Or do you think it’s based on the person’s opinion of fasting?
  7. Anorexia Discussions
    She has always suffered from bodyshaming her entire career but now it turned to a point where she shared with everyone that she's doing a water fast.. what she was wearing didn't help and people made even more fun of her because of the shape of her waist. I don't doubt that she's struggling with...
  8. Anorexia Discussions
    Hi, I'm in recovery since late march. I had a little 1 week lapse and that’s all. My mom’s commenting on my weight now and it fucking sucks!!!!!!!! No matter how much I think about the pretty things recovery gave me, it's not outweighing the quick comfort and dumb state of mind that...
  9. Fasting and Cleansing
    UPDATE (I lost 3 lbs in 7 days) Heyyy, so I've decided to start a water fast, I've hit plateau and I've stopped losing weight I don't have any money or food until the 21st so even if I wanted to break the fast, I can't 😂 I will do at least 10,000 steps a day I will drink at least 1.2...
  10. Fasting and Cleansing
    Last month I tried the water fast, most of my restraint came from the fact that I live in a dorm and have no groceries lined up to eat. I did not plan it, it just happened... it was hard the first few days but after that I became dizzy and lethargic so my hunger kind of dwindled down. On day 6 I...
  11. Fasting and Cleansing
    Water Fast 5/31/23 6:30 am (est) goal: 48hr min, ideal 72 current length: 30:55 thoughts feeling kind of hungry, gotta stay strong TT, any tips?
  12. Fasting and Cleansing
    Own accountability water fasting thread. I've gained a lot of weight lately and I'm just disgusted with myself, so I have to do this all. Sw: 81kg (please don't judge) GW after fasting: 70 or a little less Daily goal: exercise something and 10k steps every day
  13. Fasting and Cleansing
    Deleted
  14. Anorexia Discussions
    I’m on day 4/ hour 92 of a water fast and and the whole of today I’ve felt so so nauseous and out of breath even tho I haven’t moved all day, any suggestions for how I can stop feeling nauseous?
  15. Fasting and Cleansing
    an unusual thing happened when im trying to do a full 24h water fast. im pretty used to doing a 23-24h fast and i rarely experience a light headed feeling and wanting to faint. but that day, i was really active through out the day and for the first time, i experienced those feelings. i’ve also...
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