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1-12 of 194 Results
  1. Anorexia Discussions
    i'm trying to do some clothes shopping since most of my clothes don't fit me anymore since i relapsed and im wanting to go to a club in a couple weeks. my waist is just below 22 inches atm and im seriously struggling to find anything to fit below 24/25 inches. i was looking for belts and even...
  2. Exercise
    Idk if a 24 in waist is small or not but I really want to make my waist smaller. I know that doing a lot of ab exercises will probably make my waist bigger because the muscles there are increasing in mass. I just started Shirlyn Kim's fat loss workout but idk if that will work for me. Pls help <3.
  3. Exercise
    i’ve wanted to get one of those hula hoops with the weighted spinning ball for a while but wasn’t sure how promising they are. does anyone have one? do you like it? would you recommend it? which one do you have?
  4. Anorexia Discussions
    prettyscale.com and chose the body test Anybody else tried this? Here are my results: 79% average spoon shaped figure shoulders slightly narrow good waist small hips
  5. Anorexia Discussions
    ive seen some people here and there be into waist tape/measurers, but to me my waist measurer is just as important to me as my scale, but even more so somewhat. i measure my waist any chance i get, maybe 3-4 times a day. after the first time you could say the others are only for motivation...
  6. Anorexia Discussions
    When you measure your stomach area, where is best to measure around? The bit that goes in the most is what I’ve currently been doing but should I measure around the bellybutton area?
  7. Anorexia Discussions
    What are your dream and goal measurements? Are they separate? My dream ones are bust 26", waist 16", hip 26", thigh 14" My goal ones are bust 26", waist 18", hip 28", thigh 15" I don't think its physically possible for me to reach a 16" waist without training it and I really cba with that.
  8. Anorexia Discussions
    What is your RFM (Relative Fat Mass) Versus your BMI (Body Mass Index)? Mine is drastically different. My RFM is 21. My BMI is 14. That seems like such a drastic difference. How do you feel about yours?
  9. EDNOS Discussions
    I just got out of hospital for a surgery, and so I've been stuck in bed for about 3 weeks unable to move. I've put on a little bit of weight and I'm feeling super bummed about it. I have noticed that now that I'm in the 50's (53), I actually have quite a defined waist and hourglass shape (24"...
  10. Exercise
    I’ve been seeing a lot of youtube/tik tok vids about stomach vacuums being better for your ab muscles/slimming your waist than crunches, just wondering if anyone’s found that to be true?
  11. Anorexia Discussions
    Do you any of you use corsets or trainers to achieve a tinier waist? If so what's your experience like with them and how many inches have you reduced. I really want to achieve a drastic hip to waist ratio one of the only things I get conscious about as I lose weight is how narrow I get in my...
  12. Anorexia Discussions
    So I bought these really cute latex material pants online that ran small and I’m ITCHING to wear them. They fit my legs and everything but there’s like two inches worth of fat getting between me zipping these up!! I’m wondering how long it would take and I’m debating if I should just return them...
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