Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-14 of 500 Results
  1. Anorexia Discussions
    I was for 3 years to lose weight. I want to get back to that but part of me feels this guilt for telling my friends and family I went veg for animals when all I really wanted was to lose weight. I did care about the animals, but yaknow I don't think it really counts because if being vegetarian...
  2. Member Diets
    I’m sharing this in case you’re looking for something new to eat on OMAD but you get anxiety over adding up calories. Variety is the spice of life and we may have disordered eating habits but we could all use the micronutrients variety provides us to feel our best! This is a medium res...
  3. Starting at a higher BMI
    I’m sharing this in case you’re looking for something new to eat on OMAD but you get anxiety over adding up calories. Variety is the spice of life and we may have disordered eating habits but we could all use the micronutrients variety provides us to feel our best! This is a medium res...
  4. Vegetarian/Vegan/Raw Food Diets
    I went vegetarian for a little over a week and I totally would've gone longer but I need protein!! I was eating eggs often, spinach, kale, potatoes and things similar but I felt like I just needed more protein! My main source of protein was chicken since I have a milk allergy so most protein...
  5. Bulimia Discussions
    The post is pure curiosity from me. And I guess I want to take some guilt away by seeing if I'm not alone in putting aside my values when I binge... I had been vegan for many years before I fell into bulimia. I am now more or less vegan/vegetarian, but my binges often include non vegan foods...
  6. Vegetarian/Vegan/Raw Food Diets
    I've recently gained 10pounds that I want to lose asap. I'm anorexic but as I got older I wasn't able to fast for as long as I use to I use to go two weeks sometimes, but now I get really sick not even a full day sometimes (dizzy/weird head feelings) So I figured I'd give keto restricting a...
  7. Food
    What is the point of pressing tofu? Does it change the way it cooks or anything? Also, will it change the weight? Like will it make a difference when I weigh it to calculate the calories? Pls help!🙏 I’m trying to get more protein in my diet and I’m trying out tofu!
  8. Vitamins, Supplements and Nutrition
    hey friends, I need some advice on my vitamin/supplement routine. I don't have health insurance so I haven't gotten blood work in a long time, but if I'm on supplements that I should be more sure about I can go do that. I'm vegetarian/restricting to around 500-1000 kcals a day. I loosely...
  9. Vegetarian/Vegan/Raw Food Diets
    Delete
  10. Vegetarian/Vegan/Raw Food Diets
    I prefer a vegetarian diet, but veg-friendly items at the store tend to be more expensive. I feel guilty about buying enough food for myself due to the high price. Also, I live at home with family who don't eat enough, so I feel uncomfortable buying and eating a lot of food. Anyone have advice...
  11. Recipes, The Growing EDS Cook Book
    Adding more as I go, just collecting from the site and from memory. Feel free to add your own in the comments! I'd love some ideas. I love food, and I wanted to have some more filling but low cal options. ------- Baked Apples (100) -Baked apple, sliced EVENLY (100) -cinnamon & sugar -------...
  12. Anorexia Discussions
    Hi y'all! I'm worried about my protein intake... I average under 450 cal a day and it's mostly veggies/carbs. My main protein source is egg whites, and I feel like all the other protein choices are so calorie dense... I mean chickpeas are nearly 400 calories/100g...Idk what to do... even...
1-14 of 500 Results
Top