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1-13 of 218 Results
  1. Food
    Strawberry Smoothie: 100 cals makes 2 (50 each) 3/4 cup (100 g) ice cubes 1 1/2- 2 cups (240 g) fresh strawberries, rinsed and hulled 1/4 cup unsweetened almond milk Cucumber, Tomato, and Avocado 'Salad': 97cals 1/4 English cucumber 1/4 lb cherry tomatoes, halved 1/4 cup avocado 1 tbsp...
  2. Vegetarian/Vegan/Raw Food Diets
    hi everyone! i've been wanting to go vegetarian for awhile now, and was wondering if anyone else has considered it. if so, i was wondering if we could start a group chat or something for those of us who have been waiting for a sign to go vegetarian. let me know if anyone is interested; if so...
  3. Food
    The last post about trying new things was relatively successful, so I decided to make a lil sequel. Like the almond milk, I'm always searching for the next low cal item for me to enjoy. But, the supermarkets in my neck of the woods don't always carry lower cal options. Most of it is just the...
  4. Anorexia Discussions
    Hey everyone :) I want to start restricting by eating under 500 calories a day. I love all vegetables and they all have low calories so i think I can get 2 decent sized meals of steamed veggies. Do you guys have any advice on other types of food or meals that are filling but very low in...
  5. Bulimia Discussions
    Disclaimer - I don't encourage purging, especially not nutritious things like fresh fruits and vegetables! But hey it happens sometimes as it's a mental disorder soooo.... 1 - Do you purge fruit or veg? Do you try not to, and do you feel less guilty eating it than other foods? 2 - What's the...
  6. Anorexia Discussions
    I know some people don't count calories from fruit and veg. I always have done so but I'm wondering if it's healthier not to. Of course, they provide more than just calories, they provide all kinds of nutrients and vitamins so they are pretty essential, unlike processed food. 1. Do you count...
  7. Anorexia Discussions
    I know some people don't count calories from fruit and veg. I always have done so but I'm wondering if it's healthier not to. Of course, they provide more than just calories, they provide all kinds of nutrients and vitamins so they are pretty essential, unlike processed food. 1. Do you count...
  8. Anorexia Discussions
    I know some people don't count calories from fruit and veg. I always have done so but I'm wondering if it's healthier not to. Of course, they provide more than just calories, they provide all kinds of nutrients and vitamins so they are pretty essential, unlike processed food. 1. Do you count...
  9. Anorexia Discussions
    I know some people don't count calories from fruit and veg. I always have done so but I'm wondering if it's healthier not to. Of course, they provide more than just calories, they provide all kinds of nutrients and vitamins so they are pretty essential, unlike processed food. 1. Do you count...
  10. Public Blogs
    And the award for selfish bitch of the year goes to... I feel like current events are sabotaging my work out. The pool at my complex is closed for corona and I can't walk or jog at night like I usually do because the city is under curfew because of the protests. What a selfish thing to care...
  11. Food
    Has anyone been shocked by the calorie counts for certain vegetables? Pretty much all non-starchy vegetables are safe foods for me but I was just shook by frozen spinach. I got a bag of frozen chopped spinach to make a big spinach and white bean dinner and the calories startled the heck out me...
  12. Recipes, The Growing EDS Cook Book
    Zucchini soup 3 zucchini cut in to large chunks 1/2 yellow/white onion cut into fourths 3 cups veggie broth (you could use any broth you desire) 1 tsp ground black pepper (Less if you don't like soup too spicy) 1/2 tsp salt 3 tsp garlic minced Place all ingredients in a pot and bring to a...
  13. Member Diets
    i'm obsessed with the idea of losing twenty pounds by the time it's April, and after i had to give up my liquid fast I decided I wanted to create a diet that seems healthy, and involves a lot of whole foods, but will still lead to weight loss. So, from February 10th to March 20th I will be doing...
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