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  1. Anorexia Discussions
    i'm high restricting, and ate a vegan yogurt for my lunch desert today. it was 134 kcals, low enough for me. it was delicious. but i'm feeling so full now wtf??? like, my thoughts are: how can this low-cal thing be so filling? is it the fat ratio? this yogurt kinda makes me feel invalid...
  2. Vegetarian/Vegan/Raw Food Diets
    🍁🍂Vegan Fall Recipes🍂🍁 It's the best time of year, and I wanted to compile a collection of vegan fall recipes to share with everyone. I also encourage other to post recipes as well. All recipes with be 100% vegan or I will find a way to make a recipe vegan and share them too. While I do...
  3. Anorexia Discussions
    ....thought this would be "nice" to share for anyone who feels as though they're a 'weirdo' or 'dumb' for doing or feeling impupse to do certain things. Your comfort is key 💓 So let's share! x
  4. Anorexia Discussions
    Baklava baby again! Sorry if I'm going OTT here... but another question of diversity in disorder: why the fear of fruit? I know it's high sugar, but rationally, fruit is so healthy. Just want to hear others to understand 💓
  5. Anorexia Discussions
    Mine currently are: Black tea and Coffee with soy milk Herbal Teas Edamamé and corn with salt Tofu with salt Apples Bananas Sugar free gums Canned pineapple (kind of) Gerkins Salt&Vinegar pea snaps chips thingys (kind of) Boba milk tea if I don't eat anything else that day cause I don't know...
  6. Vegetarian/Vegan/Raw Food Diets
    I recently got a pack from Koro, but, I can't stand the taste. Do you have any ideas on how to make this bittersweet taste disappear? I want to consume some for the proteins but it doesn't taste good at all...it's all powdery and it tends to disgust me a lot.
  7. Food
    I hate the Vega one and nuzest I feel like they're so chalky, I like the fit with cambric one but it's hella expensive
  8. Orthorexia
    I always try but I end up being unsatisfied and eating processed food/binging
  9. Public Blogs
    No real surprise that after a friend of mine committed to a 40 day diet I suddenly felt incredibly motivated to do the same. Sure, he is a dude working on building lots of muscle and losing excess fat, with the most unhealthy diet I have ever seen a dietitian prescribe (I don't think he ate more...
  10. Recipes, The Growing EDS Cook Book
    1 tsp Homemade chai mix - 5 kcal 150 ml unsweetened almond milk - 21kcal 100ml water 1 black tea bags sweetener - 0 kcal optional: 1/2 tsp vanilla aroma - 4 kcal Heat up almond milk and water. When hot add tea bag. Let sit for 3-5 mins. Remove tea bags. Add spice mix and sweetener. Enjoy...
  11. Recipes, The Growing EDS Cook Book
    Do anyone know any 70 Cal Meals, or 70 Cal per serving meals? Vegan preferable, Vegetarian okay
  12. Recipes, The Growing EDS Cook Book
    I have been craving Southern food for a while now. I think it's because I didn't have any for the Fourth of July or really any time this summer. I ONLY use Walden Farms mayo (which happens to be vegan). I decided to try to recreate my fav sides that are usually packed full of calories and fat...
  13. Vegetarian/Vegan/Raw Food Diets
    I am what you call an ethical vegan. I am not a healthy vegan, and wont eat produce, as I have sensory issues. Everything from the soap in my bathroom to the soles in my shoes are not made with animal products. I don't own leather, suede, or wool. I am vegan because when I was 10, I realized...
  14. Orthorexia
    I've always been sceptical but eventually I decided to try the low-fat approach. In the past I always put emphasis protein and healthy fats but last year, I've been diagnosed with PCOS and I have a very strong suspicion that I'm insulin-resistant. So, I found this book by Khambatta Cyrus...
  15. Orthorexia
    one of my friends mom's does keto (she's a body builder as well) and she usually avoids fruit bc of the carbs. I've been eating a lot of strawberries (6 per day ish) and i'm scared that its gonna make me gain weight now, help!
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