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  1. Public Blogs
    heyo! there was so much more to this thread but i’m an idiot and deleted it all trying to delete my replies but oh well. starting fresh i guess! goal is to drop and not dehydrate myself; that’s all. vegan, low res (500ish) with the tendency to omad/if. i don’t have many people i can talk to do...
  2. Food
    I am thinking of having a baked potato for evening meal. Which is lower cal/fat, sweet potato or white potato? I am thinking sweet potato but I want to be sure, then I can maybe have with some steamed veggies? I want to try and eat something but I’m still very anxious about what I eat.
  3. Anorexia Discussions
    Hi all, was wondering what the low cal options at the movies are. I’m also vegan so please take that into consideration
  4. Vegetarian/Vegan/Raw Food Diets
    She eats all the junk vegan foods and lots of peanut butter, basically all the vegan fear foods that tend to cause weight gain. Yet she’s so skinny! Have any long term vegans managed to eat this way and not gain weight? She’s skinnier than most people and yet she manages to eat such huge...
  5. Fasting and Cleansing
    I’ve heard so many conflicting notions on what to do after a fast. Refeeding syndrome is something I recently came across. some reccommend fruits - others say its bad cause of the sugar content - usually keto advocates. Others say cooked veg not raw? Some say protein is good, I am confused. i...
  6. Vegetarian/Vegan/Raw Food Diets
    Chickpeas and legumes were a massive part of my diet on my slimmer days as a vegan but I began eating fish and some dairy over a year ago and gained weight. I am trying to pursue veganism for at least 6 months this year and hopefully make it to the end of the year. My favorite foods arent keto...
  7. Public Blogs
    Hi to anyone who reads this :). I had an account on here for many years but I decided to abandon it because all the memories and posts on there were too triggering. I don't know anywhere else to talk about recovery other than here, so I'm hoping this will be helpful for me. About me: I'm a...
  8. Community Introductions
    Hi! I'm a long-time member but I abandoned my old account because I just kept getting triggered by it. I'm a 25 year old queer trans man who has been dealing with an eating disorder of some kind for about 12 years now. It was initially anorexia but I've also dealt with bulimia and binge...
  9. BED Discussions
    I am vegan and only eat clean foods yet still struggle with binging.. I will binge on fruits, veggies, anything. Everyone says that eating healthy helps, but I don't know what to do because what I binge on is healthy food. Has anyone experienced similar and have any advice? I have been trapped...
  10. Bulimia Discussions
    The post is pure curiosity from me. And I guess I want to take some guilt away by seeing if I'm not alone in putting aside my values when I binge... I had been vegan for many years before I fell into bulimia. I am now more or less vegan/vegetarian, but my binges often include non vegan foods...
  11. Anorexia Discussions
    So I'm thinking my ideal diet is going to be a protein shake in the morning and then fruits and vegetables and nuts and seeds throughout the day. Like just snacking you know? I've done this before and I got really skinny but I work out to the extent that I could be considered an athlete. Any...
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