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  1. Food
    You'll need: • 100 g low-fat quark / yogurt / blended cottage cheese (mine has 52 kcal and 9 g of protein per 100 g) • 15 g vanilla flavoured Protein powder (mine has 57 kcal and 10 g of protein per 15 g) • big splash of water to adjust consistency and hydrate the protein powder • 80-100 g of...
    desert low-calorie protein recipe under 200 calories
  2. Anorexia Discussions
    I've just bought a pack of ramen-style noodles (pic below) and I'm just wondering if anybody has any ideas on what to add to them to make them taste better? They're 140 cals per 100g serving so preferably looking for something that's 60 cals or less, or just some idea of what seasoning to use...
    anorexia noodles ramen noodles restricting under 200 calories
  3. Recipes, The Growing EDS Cook Book
    https://chocolatecoveredkatie.com/2011/09/09/cinnamon-roll-baked-oatmeal/ I want to try this, it looks good!!
    cinnamon roll food low calorie under 200 calories
  4. Recipes, The Growing EDS Cook Book
    So I have a fuck ton of oatmeal in my cabinets so I figured I'd try and make some oatmeal for dinner and I came up with this low cal deliciousness! This is so good holy crap like actually amazing. I made a cup of Chai Love tea by Tiesta Tea to go along with it and it pairs really well! 1 packet...
    breakfast fall recipe low calorie oatmeal pumpkin recipe under 200 calories
  5. Anorexia Discussions
    Hello, you can all call me Emelia. I am seventeen years old and I have been struggling with this eating disorder for the past nine years on and off. I am a current high school senior and this year I have been greatly struggling with my weight being that I am very close to my highest weight. I...
    anorexia diet fasting kik under 200 calories water fast weight loss
  6. Anorexia Discussions
    Hello, you can all call me Emelia. I am seventeen years old and I have been struggling with this eating disorder for the past nine years on and off. I am a current high school senior and this year I have been greatly struggling with my weight being that I am very close to my highest weight. I...
    anorexia diet fasting kik under 200 calories water fast weight loss
  7. Anorexia Discussions
    Hello, you can all call me Emelia. I am seventeen years old and I have been struggling with this eating disorder for the past nine years on and off. I am a current high school senior and this year I have been greatly struggling with my weight being that I am very close to my highest weight. I...
    anorexia diet fasting kik under 200 calories water fast weight loss
  8. Food
    so i'm often left home alone all day, and most of the time i feel faint and nauseous and out of breath and tachycardic every time i get out of bed. but i need to eat something during the day as nobody gets home to make dinner for at least 6 hours. if i fast all day i WILL faint. the problem is...
    filling no energy under 200 calories
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