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  1. Recipes, The Growing EDS Cook Book
    Some interesting and low cal stir frys. All recipes between 100 and max 200cals Grilled Mediterranean Stir Fry 105 calories in 1 serving Ingredients 4 oz feta cheese 2 tbsps balsamic vinaigrette dressing 2 cups cubed eggplant 1/2 cup pieces or slices mushrooms 1/2 cup chopped red onion 1/2...
  2. Recipes, The Growing EDS Cook Book
    All-Vegetable Soup Yields: 12 servings Prep Time: 35 mins Cook Time: 13 mins Amount Per Serving Calories 32 Ingredients 6 cups vegetable broth 1/2 fl oz lemon juice 2 cups shredded cabbage 1/4 tsp black pepper 1/2 tsp table salt 2 tsps fresh thyme, chopped 2 cups chopped broccoli, small...
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