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  1. Anorexia Discussions
    Hey guys, Can any UK people recommend some good things to eat while restricting please to make sure I’m getting enough nutrients? Last time I was restricting I lived on chocolate and coffee lol but I’m trying to be a bit healthier this time (as healthy as I can anyways). Also got a lot of...
  2. Anorexia Discussions
    those hartleys 10 calorie jelly pots (like 6kcals per pot?) J2Os (52kcals i thinkkk might depend on flavour but not sure) morrison's essentials brand or whatever theyre called chocolate mousse (comes in like a pack of 6 and each pot is 80kcals) jaffa cakes (46kcals per cake/biscuit) jacobs...
  3. Starting at a higher BMI
    I really need some in person friends or at least people I can message in the UK who actually understand me. I'm starting at a higher bmi since I put on loads of weight but I need people who can keep me accountable and who I can keep accountable too. Anyone interested?
  4. Starting at a higher BMI
    So I wanna go back to my weight last year before aiming for my recent GW (130lbs/60kg). This will be my accountability thread since I am too scared to have a accountability buddy outside of the website. I don't use any social media except youtube and pinterest so there is no way to talk to...
  5. Food
    Does anybody know if tango ice blasts from corner shops/convenience stores in the UK are sugar-free? I know some of the cinema ones are, but it's stupidly hot and I really want to order one but I have no idea what to log the calories as. Med restricting at the moment so don't want to consume...
  6. Fasting and Cleansing
    19.04.22 Stats~~ 169cm/ 5'6.5" cw:68.5 gw:59 fw:??? Im going on holiday soon and ALL OF MY OUTFITS WERE BOUGHT BY PAST ME (55kg) therefore im fasting. I remember the old fast groups where op would post his weight loss excel spreadsheet, so even though fasting is different for everyone-...
  7. Fasting and Cleansing
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  8. Dp

    Anorexia Discussions
    How does everyone feel about it? My ED loves it - just isolating me further.. realistically going destroy any hope of me being spontaneous with food ever.. Why can't they offer menu's without, its as much so others can't see how much I'm eating in terns of calories.. ugh what a mess!
  9. Dp

    Anorexia Discussions
    How does everyone feel about it? My ED loves it - just isolating me further.. realistically going destroy any hope of me being spontaneous with food ever.. Why can't they offer menu's without, its as much so others can't see how much I'm eating in terns of calories.. ugh what a mess!
  10. Dp

    Anorexia Discussions
    How does everyone feel about it? My ED loves it - just isolating me further.. realistically going destroy any hope of me being spontaneous with food ever.. Why can't they offer menu's without, its as much so others can't see how much I'm eating in terns of calories.. ugh what a mess!
  11. Anorexia Discussions
    How does everyone feel about it? My ED loves it - just isolating me further.. realistically going destroy any hope of me being spontaneous with food ever.. Why can't they offer menu's without, its as much so others can't see how much I'm eating in terns of calories.. ugh what a mess!
  12. Dp

    Anorexia Discussions
    How does everyone feel about it? My ED loves it - just isolating me further.. realistically going destroy any hope of me being spontaneous with food ever.. Why can't they offer menu's without, its as much so others can't see how much I'm eating in terns of calories.. ugh what a mess!
  13. Bulimia Discussions
    I'm planning a binge soon (relapsing atm sadly), and those supermarket bakeries are great (childhood memories too). But I have a dilemma. Do I buy those clear boxes of mini choc-chip muffins, or custard doughnuts? If you've tried those in the UK, which is easier to purge? Both are probably on...
  14. Fasting and Cleansing
    I started 2021 being 55kg, a safe gw for me. But depression meant that I'd gain almost 20kg of it again and now im back at square one trying to spend the start of this year to go to my safe gw of 55kg a g a i n. I need this fast to cleanse myself of the toxins, the weight, and the negativity...
  15. Starting at a higher BMI
    Hi I'm wondering if/how you got help from ED services in the UK, specifically Wales if possible. I'm asking as I'm currently overweight but suffering with ana again. Ana has been with me for 20years where I was underweight, however I was on stimulants for 6years that had the side effect of...
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