Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-15 of 500 Results
  1. Exercise
    what are some of your favorite exercises that one could do silently ? eg : leg raises , russian twists , etc . lmk :3 !!
  2. Anorexia Discussions
    I want to share my journey in case it helps anyone. My goal is to be that girl, an IT girl, the one that effortlessly glows and everyone admires. I'll share my myfitnesspal journals and habits I've created to help tame ana. I believe in myself and no one will get in the way of my goals. H: 5'0...
  3. Anorexia Discussions
    They don't know about my ED or at least I don't think they do. But they keep making my breakfast and lunch and telling me to make food. Does anyone have some tips on how to avoid it?
  4. Anorexia Discussions
    I'm going on a luckily short holiday with my family soon and I am really worried because I am currently trying to lose weight and they pay a lot of attention to the amount I eat when we are together and that I eat a lot, especially my mum. I am really worried about having to eat a lot while I am...
  5. Bulimia Discussions
    I know I’m not the only one that has the HARDEST time trying to purge donuts after binging. I’ve tried everything, using milk, warm water, carbonated beverages. I’ve tried only eating raised donuts vs. only cake donuts. nothing seems to work. Donuts are one of my favorite “cheat” foods, but I...
  6. Diet Results
    hii guys, I just wanted your opinions about the skinny girl diet. Not the healthy one, the "normal" one. Did anyone try it? How much did you lose? I am just curious, because I thought about trying it out, soooo...? I am almost at a healthy weight, a bit under, but it would work even at a messed...
  7. Anorexia Discussions
    Does anybody have any tips to stop tremors? Whenever I start to lose weight, my hands start to get shaky, and my mom notices. I need this to stop before she gets suspicious again.
  8. Anorexia Discussions
    It was two days ago, but it still hurts so bad when I eat anything remotely solid or even move my tongue around my mouth 😭 I tried Veggie Straws for the first time & binged on 10 mini bags all at once; they were so tasty! It started hurting halfway through though, & idk why I kept going :(...
  9. Anorexia Discussions
    I’m currently stuck at 80 pounds for an entire year. Am I eating at maintenance which apparently might be 700 calories? For the past week I’ve been eating OMAD 3 times a week. I’m still not losing anything. I’m scared I’ll resort to laxative’s. I really don’t want to but I think the only...
  10. Anorexia Discussions
    I feel like I’m stuck at a certain weight for a few days then it finally drops but I’ve cut calories even more😭 I know some days I’m lacking in the exercise part, but I should still be losing at least a decimal point and I’m just not😭 help, how do I stop plateauing so much😢 Btw I’m eating 300...
  11. Anorexia Discussions
    Trying to do a 7-Day dirty fast, any tips to keep going?
  12. Anorexia Discussions
    I’m so disgusting. I hate myself. I just got a scale, I was thinking I was gonna be around 165 lbs (secretly hoping for less.) Nope. I was so wrong. I am 188 lbs. I am 5 ft. BMI of 36.7. My heart dropped when I saw that. I haven’t decided if this is going to motivate me to keep restricting or...
  13. Beauty, Health and Wellness
    hi! i have my first (semi) professional photoshoot with a local organization in a little over three weeks. i'm really excited but really nervous. it's a clothing shoot with a really cool concept and set and it's not going to be the most formal thing in the world because it's a lot of people...
  14. Anorexia Discussions
    Mine is one I've followed regularly since I was about 14-15. Chew your food 25 times on each side, and take two sips of water after you swallow. The chewing tricks your brain into thinking you're eating more, and the water fills you up without the calories.
1-15 of 500 Results
Top