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1-14 of 500 Results
  1. Anorexia Discussions
    So I made myself monthly milestones after which I need to maintain till the start of the next month. It's -2kg a month. Today I reached it and now I am a bit helpless on how to maintain properly. Should I just set my fitbit goal to a 0kcal deficit and try my best to reach it? What if I gain...
  2. Bulimia Discussions
    my reasons are: save money feel in control be proud of myself lose more weight why enjoy an hour of nice food and wreck a long term weight loss happiness? feel strong in one year i will regret binging, but if i dont binge now then in one year I'll be at my UGW and happy i will just feel guilty...
  3. Anorexia Discussions
    i always see posts abt ppl asking how others got to bmis like 14-15, but what i’m rlly curious abt is how ppl got to a bmi less than 12. specifically a bmi of 9 since that’s my ugw the most common response i’ve seen was “high res for like 5 years” so i was just wondering if anyone who reached a...
  4. Anorexia Discussions
    Okay so I’ve literally only been eating vegetables and a soup two days ago, I’m not sure if it’s water weight but it’s only been going up these past two days even though eating under maintenance? I’m freaking out and don’t know what’s going on
  5. Anorexia Discussions
    Does anyone have tips to prevent one from binging or to stop whilst doing it? I'm quite desperate
  6. Anorexia Discussions
    Hi, I'm eating 800 kcal per day on average. I had to reverse diet for 2 months because I've been plateauing for over a year ( ; - ; ). I'm losing about a kilo per month, which seems like too little, but hey slow weight loss is still weight loss. Could this be because I'm used to fast weight...
  7. Bulimia Discussions
    I try and try and try and gag and gag for so long everytime i try and i don't throw up, i have my fingers in my mouth for literally like 30 minutes and i get nothing. what should i do? the salt water thing doesn't work for me either?
  8. Bulimia Discussions
    I hear about people talking about "the big tip" surrounding bulimia. I've looked and looked and can't find it. Does anybody know?
  9. Bulimia Discussions
    (I’ve been bulimic for a year now) First I could vomit without shoving fingers down my throat, then I had to start doing that, yesterday I tried vomiting for the first time in a couple months and even a toothbrush down my throat wouldn’t work. I need help on how to vomit.
  10. Anorexia Discussions
    i can't tell if im bloated or fat at this point, if any1 has tips i would love 2 hear them! XD
  11. Anorexia Discussions
    I found out that if I get a craving for savoury food I can straight up just eat a stock cube well eat is the wrong word, but I do the usual of adding hot water into a mug to make this kind of meat tea type drink its really salty and warm and satisfying, and usually wouldn't go over 20cals...
  12. Anorexia Discussions
    I have never posted before but I’m in desperate need of some help. Still I feel like so stupid… I have promised to go eat at an Italian pizzeria with a friend tomorrow and I can’t cancel, and I’m having so much anxiety. This place only serves pizza. I’ve checked the restaurants website and they...
  13. Anorexia Discussions
    i just got home from residential after 2 months of weight restoration. my body looks disgusting i hate it hate it. i can’t seem to stop binging now tho. i just wanna get back to my lw. any tips or things i should know?
  14. Bulimia Discussions
    So last night I was purging and I eventually started seeing blood in the puke(obviously I didnt stop because I binged a fat 6000ish cals). Today I woke up and ive lost my voice like crazy and ive got no clue what to do since im still used to bulimia but does anyone have any tips on how to help...
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