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  1. Exercise
    When I was younger, I was never really ever engaged in sports or any other extra-curricular physical activities (with the exception of Tai Chi when I was 7-9). I was pretty shy and clumsy, so it wasn't something that appealed to me. Now I'm 16, and for a while now I've been wanting to take up...
  2. Anorexia Discussions
    Lately I've been giving a lot of thought to starting a martial arts program, as it's a good exercise and supposedly helps your focus/confidence. I don't want to gain any muscle weight though, and I'm not sure what martial art I should try, as I'm not very strong (but then again, that's why I am...
  3. Exercise
    Hey! I was wondering if any of you guys do taekwondo or other material arts? If so, what's usually your intake in the days you train? Do you eat more than other days? I personally don't eat much more than in the other days (100-400kcals) . I might even have lower intake, but before training I...
1-3 of 4 Results