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  1. Mono diet
    I've been planning on changing my mono from ice cream to something else like my resource fibre drinks that is a food supplement like ensure and sussegen. Has anyone tried this? Each bottle of resource drink has 400 calories tho so I'd probably only have one. I no it's liquid but it still has...
  2. Fasting and Cleansing
    I really want to loose at least another 5kgs preferably 8kgs but I'd be okay with 5 kgs for now. Is fasting better Than mono diets for weight loss? What is the longest you have fasted for and how much weight did you lose and did you exercise? I'm taking a fat burner and I want to fast and I...
  3. Anorexia Discussions
    When I was in hospital I was drinking resource drinks and been told to drink them at home or sussegen. I really want to drink them because they taste so good but apparently they make you put on weight and muscle is that true? If I was to drink it then I wouldn't eat I'd just drink them but I...
1-3 of 3 Results