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  1. Anorexia Discussions
    Hey everyone <3 Spent this evening binging after a really good couple months of low restriction and steadily losing weight. Feeling like absolute trash but trying to be easy on myself and remember that my bloat will go down and I haven’t ruined all progress. Ugh anyways here’s my before and...
    before & after binge bloat fat sore
  2. Exercise
    Does anyone enjoy the feeling of being sore after a workout? I really went hard yesterday and today my body is pretty sore and I am LOVING it. Obviously it depends on the degree of soreness haha but moderately feels pretty good to me.
    sore workout
  3. Bulimia Discussions
    so for the past several weeks, ive been purging on a fairly daily basis - roughly once a day. ive been completely fine until a few days ago, when my throat started to really really hurt. my throat doesnt hurt as much anymore but now my voice is scratchy and ive been constantly coughing :/ i...
    bulimia chronic cough cough coughing purge purging sore sore throat throat
  4. Exercise
    ...Because I'm sore as fuck today from a HIIT workout cause I was too lazy to do my regular cardio
    burn calories easy exercise sore
  5. Exercise
    My body has been used to my usual exercise routine for quite a while now. I've been feeling a little burned out on it, so I changed things up a little bit last night. Stretching, pushups (which I almost never do), two-hundred crunches, then I walked for an hour before going to bed. Since today...
    anorexia crunches ednos pain push ups sore stretching walking
  6. Bulimia Discussions
    So I'm doing pretty well not purging - down to about one time per week. However, even since a purge on Tuesday I have have bad stomach pains. I was struggling to get stuff up so used three fingers instead of two which brought on some pretty violent retching. I don't know whether my stomach might...
    pain purging sore stomach tear
  7. Bulimia Discussions
    So I'm doing pretty well not purging - down to about one time per week. However, even since a purge on Tuesday I have have bad stomach pains. I was struggling to get stuff up so used three fingers instead of two which brought on some pretty violent retching. I don't know whether my stomach might...
    pain purging sore stomach tear
  8. Exercise
    I tend to go through periods with my exercise where I either can't stand to do it, or really want to. For the past few days, I've been back in the mindset of wanting to. I've been waking up early, and walking for hours. I did that this morning, and just finished a three-hour (and ten-minute)...
    anorexia early morning ednos exercise long walk sore three hours tired walking
  9. Anorexia Discussions
    idk if this is normal or not but I always feel super tired after just walking around the mall for like 10 minutes ill have to sit or crouch down because my back and knees hurt so much and my mom keeps telling me its because "I'm not eating enough protein" which yeah that's true but I don't like...
    ana back hurt sore tired
  10. Exercise
    I intended to go to bed a little after midnight tonight, (which is early for me), in an effort to get a few hours of walking done. I've been wanting to try for a few hours of walking for over a week now. (I have a physical disability, so a "few hours" of walking is a LOT for me.) I was cleaning...
    difficult time exercise sore tired walkling
  11. Anorexia Discussions
    Any other folks out there who are kinda bony find it near impossible to get comfortable? Laying in bed, sitting in chairs, walking around, no matter what my bones feel like they're getting in the way. Which is ridiculous because I still look hella pudgy Also, general soreness? Even if I don't...
    ana anorexia bones bony sore soreness
  12. Community Introductions
    Hi I’m new here I’ve been purging for about 6 months now and I’m starting to get real sore red skin around my mouth. Do you guys ever get this problem? What do you use to stop it? Please help if you can, thanks xx
    acid advice bulimia skin sore
  13. Anorexia Discussions
    So i liquid fasted for 7 days and then broke it with a few chips (crisps). Im liquid fasting again now and i have major bloating. I took a lot of laxatives on sunday and it worked wonders getting everything out me but the only problem is im bloated again and its sore... its made me gain 2lb and...
    bloated bloating lax laxitives low cal restricting sore
  14. Bulimia Discussions
    I'm not sure why it's so bad this time, I've been bulimic for several years now, but this is really shitty. On Friday I had the apartment to myself, so I got drunk and b/p'ed twice, kept down nothing outside of the b/p. Then on Saturday I did it three times in a row... (kept down 185 grams of...
    b/p bulimia dizzy help pain self care sore throat
  15. Bulimia Discussions
    My throat is hella sore from purging any advice to soothe it abit more
    advice anorexia bulimia help ouch purging skinny soothe sore weightloss
  16. Bulimia Discussions
    My throat is hella sore from purging any advice to soothe it abit more
    advice anorexia bulimia help ouch purging skinny soothe sore weightloss
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