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  1. Anorexia Discussions
    When I say “everyone” I mean the majority of the girls of course. What do the majority of people actually eat over there? What about portion sizes? What do the skinny girls eat over there? Do most girls have eating disorders? I never know what is actually true in terms of diets in other countries
  2. Exercise
    Writing this more as a personal record to look back on but also thought it might be useful for others who are interested in this form of exercise. About me: I generally a low calorie restricter so I don’t exercise, not at all really. I’ve heard pilates is really good for low intensity work outs...
  3. Anorexia Discussions
    Right now I’m bmi 14.5 and it’s so hard I think I look like a whale. It so hard getting in the shower or dressed and having to see myself. Recently I have had to gain lots of weight after being sectioned in hospital. I have no idea what I actually look like. I want to look skeletal thin and...
  4. Fasting and Cleansing
    i'm gonna drink sugar-free drinks, anyone is free to join!! I have completed multiple three day fasts if anyone needs a fasting buddy!!
  5. Anorexia Discussions
    What are some Low-Calorie food & snacks other than pickles, popcorn & rice cakes? I need some new options...
  6. Bulimia Discussions
    Hey im 5’2 and currently 95kg i have lost 6 kg so far but i want to lose more. How many calories do you guys think i should eat? And does anyone want to make me a meal plan? I trust you guys more than anyone else I know imo. Sorry for the long post.
  7. Anorexia Discussions
    2023 1 Month Glow up Challenge To complete, do each of these every day Mental- Read 50 pages Study for 10-20 minutes No doodling or sleeping during class Complete work the day you get it Make your bed Don’t let people walk over you and say “no” to things you don’t want to say “yes” to If you...
  8. Public Blogs
    Today is February 3rd, 2023, and I am currently 128 lbs. I just returned from a vacation in Barcelona and am ready to restrict again. I am currently eating 1200 calories per day. (sometimes 1300) with my goal weight being 100 lbs. I'm hoping to achieve my goal weight before summer starts! I...
  9. Starting at a higher BMI
    Hi Im a newbie so be easy on me yeah? im so upset. My bingeing has bevone out of control around the age of 13 even though i was over weight for 4 years prior to that. Whenever i think about food (which is all the time every second of the day) it triggers me to eat. I cant control what i put...
  10. Fasting and Cleansing
    Week/day/mark 1: 1750 cals Week/day/mark 2: 1500 cals Week/day/mark 3: 1250 cals Week/day/mark 4: 1000 cals Week/day/mark 5: 750 cals Week/day/mark 6: 500 cals Week/day/mark 7: 250 cals Week/day/mark 8: 100 cals TIPS: -LOTS OF WATER -Adjust the week/day/mark to your ideal timeframes -LIQUIDS...
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