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  1. Starting at a higher BMI
    Hello lovelies, Me and a couple more member will be starting the SGD on sunday (our work week starts on sunday). Here's the link if you'd like to join: Skinny Girl Diet - All welcome to join
  2. Skinny Girl Diet
    So I'm getting married ! Woohoo Yes. But I gained wight during Covid and now i need to lose it again soooooo..... SGD ! NOTE: START ON SUNDAY, 19TH MARCH WEIGHT UPDATES DAY 1 WEIGHT: 86.8 KG DAY 9 WEIGHT: 84.75 KG Update Template Day #, Calorie Allowance: Actual Calories: Workout: Yes /...
  3. Anorexia Discussions
    Hey guys, So I decided to put together all the diets I will be doing in one discussion. So it is easier to keep track of. I will post my weekly weigh in and weighing before and after the diets to show my progress. please do realize that eating disorders are more than diets. dieting is more...
  4. Anorexia Discussions
    Hey guys, So I decided to put together all the diets I will be doing in one discussion. So it is easier to keep track of. I will post my weekly weigh in and weighing before and after the diets to show my progress. please do realize that eating disorders are more than diets. dieting is more...
  5. Skinny Girl Diet
    Gonna start the skinny girl diet today, I have been thinking about it for a while and todays a Monday so I decided why not. I’ve been bingeing like crazy these days. I just can’t seem to get myself under control. I figure this diet will help me balance out my diet with more fruits and veg since...
  6. Skinny Girl Diet
    SGD (prior to winter abc) : [will commence as of Nov 19th] personal rules *no eating after 7pm *only foods allowed are fresh fruits, vegetables, chia seeds, no white rice *minimal refined carbs, heavily processed foods *exercise at least once per day *if you are dealing with negative emotions...
  7. Skinny Girl Diet
    A few friends of mine in my discord server are doing the Skinny Girl Diet together! Feel free to join for accountability and other fun challenges! https://discord.gg/VGcxE8P3uX (verification server) I've done this diet before and lost 10lbs but I also got stuck gaining and losing the same 4lbs...
  8. Skinny Girl Diet
    Hey Beautifuls! We're back at this again. My weight has climbed back up to the limit of where I'm comfortable with and the past week has been hell with the b/p sessions. I had lots of success with the HSGD; it helps my relationship with food, more sustainable/ helps with harm reduction and yeah...
  9. Public Blogs
    Skinny Girl Diet Day 8 I'm doing the SGD, and I'm currently on Day 8. My Tumblr was deleted, so I'm here :D My CW is 91,7kg Allowed Cals for the Day: 450kcal So far I've had: One Immune Booster: 74kcal One Poptart: 184kcal
  10. Skinny Girl Diet
    Heyy, for those of you who don't know already I'm Nys & I have a diet masterlist thread on here & I'm having really good success with the SGD so I figured why not post it here too? :) I started Nov 15th 2021 and am finishing technically the 15th of Dec! stats: SW: 138.4 GW: 130 YAY I PASSED...
  11. Skinny Girl Diet
    ➮.; °❀‿‿‿‿(( Welcome! This is just my accountability for the Skinny Girl Diet.))‿‿‿‿❀° ➮.; °❀‿‿‿‿(( I've been so off track lately and need to do this to get back on track ))‿‿‿‿❀° Come join me! ⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘⫘ Starting stats: H: 163.7cm SW - October 25, 2021: 46.7kg GW - October 30...
  12. Skinny Girl Diet
    cw - 151lbs :angry: gw - 104lbs ugw - 95lbs Day 1 - Breakfast - Green tea, diet coke, water with a slice of lime - 3kcal. Lunch - One half roll of sushi - 138kcal Dinner - Fish pasta - 410 kcal Snacks - 0 kcal Total - 551 kcal / 900 ✓
  13. Skinny Girl Diet
    Hey Everyone! Haven't been on here in forever and I'd love for this to be my official rejoining of the community. My ED is back in full swing (did it ever leave?-hehe) and I've been struggling badly with b/p sessions late at night. I've kicked myself out of ketosis due to low energy during the...
  14. Skinny Girl Diet
    hello everyone, i am officially starting the skinny girl diet as of today!! even though it is wednesday i'm starting on day one because i don't really care haha. my stats are below and i will post a daily calorie log, weigh in, and updates! also I'm really sorry if i'm using the threads wrong...
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